You want to have in the apartment is a real resort & Spa and at the same time not spend too much money? No problem! And don't worry if you have to spend your vacation at home - using our tips, you will look even better than your girlfriend who had gone to rest in a journey abroad.If you want to have a healthy appearance and fresh, toned body, without going to expensive resorts, and surprise your colleagues, you should know that this task is achievable, but it will have to make some efforts. Work a little on their appearance, following our advice, and the result will not keep itself waiting long. If you are ready for this experiment, let's begin! Good luck!
�
Where to start
�
First of all
that every day you should take air baths, regardless of weather conditions. Step out onto the balcony naked (or in the outdoor swimsuit) and stand in the open air for about 15 minutes. The oxygen released during this time, through your skin, accelerates the metabolism in the subcutaneous layers of fat and muscle tissues, which in turn will help reduce weight and improve your appearance. This will improve the appearance of not only your skin, but also the muscles, they will become thinner and more elastic, and the cellulite will become less noticeable. To enhance the positive effect of this procedure - air baths - do not stand on the balcony passively, do a few simple exercises.
�
Secondly
to refresh your own skin and go to the nearest pharmacy and buy some cosmetic clay. This is a useful multifunctional tool: cosmetic clay has a positive effect on the skin (cleanses and refreshes the skin cells), and hair (improves the condition of hair). In addition, cosmetic clay has antiseptic and anti-inflammatory effect and soothes skin burns and surgical scars.
�
To understand what this sort of miracle clay need to buy (it can be different colors, and each color has a different cosmetic effect), you should know the following: the darker the clay, the better it absorbs fats (which means that it is more effective for weight loss and better cope with pimples and acne. But there is one exception, namely pink (red) eels, in which the use of masks from clay contraindicated. Procedures of the mud is not advised if you suffer from excessive body hair growth, as well as from tumors or tumors. If you do not have the above problems, it is possible to use the clay for its cosmetic and therapeutic purposes.
�
However, before using the following recipes of facial masks, you should be familiar with useful properties clay (also depending on its color).
�
Clay
�
-
White clay (kaolin) and pink clay suitable for women with dry and sensitive skin, as this clay has a soothing effect on the skin, and strengthens aging skin, cures infections and painful lesions on inflamed skin and helps to restore damaged skin.
�
-
Gray clay also ideal for women with skin of the above categories, as it moisturizes the skin and also tones up the body.
�
-
Blue (or blueclay will help those who want to lose weight because it increases blood circulation and metabolism, removes from the skin of excess oils and impurities and gently exfoliates and cleanses the skin.
�
-
Yellow clay will also fit these women, as it has a positive effect on the excretion of toxins directly through the skin in the case of acne, acne and other inflammatory processes. In addition, yellow clay nourishes skin cells with oxygen and actively combats cellulite.
�
Women highly prone to allergic reactions, you should have
red claythat is effective against various skin rashes and sudden reddening of the skin.
�
- And finally,
green clay - it is considered to be the most versatile and designed for women with oily and porous skin. Green clay is a versatile medium and deep peeling (deep cleaning) of the skin, and to fight in all kinds of pimples. Green clay reduces salvadorena, tightens pores, tones the skin, softens it, removes swelling and puffiness, smoothes wrinkles, tightens the skin, adding to her softness, smoothness and elasticity. In short, it is the favorite tool of all cosmetologists.
�
And now a few words about how to use this unique clay. Easy to use: put a clay mask on the face, neck and décolleté, wait about 20 minutes until the mask dries out a bit, and then wash it off with warm boiled water. After this procedure apply to any skin nourishing cream.
�
To achieve the best results, alternate different masks, which are available below.
�
The most popular clay mask is done as follows: dissolve 2 to 3 tablespoons of clay with cold water to make a mass consistency of thick cream, add egg yolk and a few drops of olive oil and lemon juice.
�
The so-called lifting mask is also very effective. To prepare, mix 3 teaspoons of white clay, 3 tablespoons milk and 1 teaspoon of honey.
�
If you want a slightly dry your skin, then take 2 tablespoons of white clay, talc and milk and mix well.
�
If you want to freshen the appearance of your skin, but RUB on a small grater 1/3 cucumber medium size and mix the puree with 2 tablespoons of white clay.
�
You can achieve excellent effect using the mud bath. For preparation of such baths dilute 400 - 500 g of white or blue (blue) clay in the tub with warm water, soak in the tub and relax in it for about 15 - 20 minutes. After that apollonides under the shower without soap or shower gel. You will be surprised how soft and silky it will become your skin!
�
And finally, the last tip to leave skin refreshed "poslegarantiynogo": daily clean your skin gently wrung out bag brewed black tea or use a moisturizing lotion for tanning - 4 hours later, your skin will become beautiful Golden hue.
�
After all these beauty treatments you can safely go to work - no one would believe that you spent your vacation at home is so good you will look!
Clay works wonders
All about SPA
Author:
Kharitonov L
Source:
Orange Snow
No comments:
Post a Comment