According to old recipes
In old Russia is a special honor to have the so called forest teas prepared from the leaves of currant, cherry, lingonberry twigs, Linden blossom, oregano and other herbs. Nativas, the beverage unique aroma and taste, enriched with minerals, vitamins, essential oils, organic acids, volatile, antioxidants. By the way, when Ivan the terrible production of herbal teas were delivered in a big way. Outside the city was divided vegetable gardens, which was cultivated plants, which later healers and healer cooked dry charges almost 100 diseases. Revered teas and in the East.
Wise Chinese healers believed that herbal infusions have a positive impact on our vital energy, allow you to maintain it at the proper level. In their view, tea with lemon balm cools the body, calms, elecampane, on the contrary, warms. It was believed that tea with barberry strengthens the feminine Yin and the masculine Yang: men prevent premature ejaculation, and women cure frigidity.
For body and soul
Absorbed the smell of the forest and meadow flowers, herbal cocktails will help you to reduce stress, create a good mood.
- Want to restore energy
? Prepare yourself tonic herbal drinks from the hips, shoots and leaves schisandra chinensis root of Eleutherococcus senticosus root or ginseng - they contain b vitamins and ascorbic acid. These valuable substances increase efficiency and attention, to supply the nerve cells of glucose and thereby ensure their full combat readiness to rebuff fatigue and resist seasonal anxiety and tearfulness.
- Soothing properties have St. John's wort, mint, sage, Valerian, motherwort. During the month, the daily brew tea from these plants or add to the normal welding - emotional background will gradually return to normal.
- Thirsty? It will perfectly satisfy tea from slices and lemon zest, raspberry leaves, BlackBerry, currant berries, and green tea with mint, which has a wonderful refreshing taste and subtle aroma.
- Decided to improve complexion? Saturate the skin with moisture, eliminates irritation and peeling mitonafide of dried birch leaves, dill and parsley. And green tea with the addition of dry nettle provides your skin with youth, beauty and health are contained in the drink tannins perfectly strengthen blood vessels, and also retain moisture in the skin, making it supple and elastic.
- Helps the body to get rid of swelling, to be cleansed of toxins
diuretic teas based on corn silk, licorice roots, leaves mother and stepmother, immortelle flowers, leaves and berries cranberries.
Sedative
Pour 2 teaspoons chopped dried lemon balm leaves Cup boiling water. Close the teapot lid to essential oils with sedative and relaxing effect, not vanished. Give herbal tea to brew for about 5 minutes, and then gently shake and drink small SIPS.
For "critical days"
Mix 1 tbsp. spoon the herb St. John's wort, plantain leaves, 2 tbsp. spoons of herba bidentis and dessert spoon of Valerian root. Tablespoon of the mixture pour a glass of boiling water, leave for 40 minutes, covered. Strain and take 2 tablespoons 3-4 times a day after meals. Cooked tea store in the refrigerator no more than a day.
Toning
Douse porcelain teapot with boiling water, and then pour it 0, 5 teaspoons orange zest, 1 teaspoon of black tea and 3 teaspoons green, pour half the boiling water and allow to infuse for 10 minutes. Then fill the kettle with hot water up to the top - tonic tea is ready.
Fixing
Pour 1 teaspoon of crushed oak bark and two cups of hot water, let sit for 5-6 hours. Strain the infusion and drink in small portions during the day.
Vitamin
Mix in equal proportions crushed rosehips, dried leaves of a black currant, raspberry leaves. Tablespoon dry mix, place in a thermos, add 1 tablespoon of dried red fruits of mountain ash, pour 200 ml boiling water, leave for 2-3 hours.
For beautiful skin
Mix equal proportions of green tea and dry the nettles. Pour 1 tbsp. (with slide) mixture 2 cups boiling water. Let sit. Drink half a Cup 3 times a day, sweetened with honey.
By the way
In order to preserve the healing properties of herbal tea used for medicinal purposes, it is not necessary to add sugar, honey or jam.
As a pleasant drink herbal tea you can drink with dried fruits, fresh berries and fruit, candied fruit, jam.
Natural first aid kit
Natural teas can help with various ailments.
To repay the development of the cold will help you tea drinks of lime blossom, leaves and raspberries, mint leaves and berries, black currants, rosehips, grated horseradish root.
- To strengthen the immune system, the state of which depends largely on our health, you can drink vitamin drinks with BlackBerry, wild rose, lime, leaves of a black currant, nettle, marigold flowers and fruits of hawthorn and mountain ash red.
- Help the heart beat calmly and evenly, normalize blood pressure, relieve headaches herbal cocktails, which include French marigold, oregano, leaves of a black currant, parsley, peppermint, motherwort, hawthorn flowers, Valerian root.
From heartburn, burping, heaviness in the stomach and bloating you will save teas, which include flowers, lime, mint leaves, corn silk, Valerian root and licorice, chamomile and dill seed.
Source:
Arguments and facts
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