As soon as ripe in the first raspberries, adults and children armed with a basket and go to the forest or even on the market. And rightly so! Instead of fighting with colds and infections, swallowing tasteless antibiotics, it is better to strengthen your immune system, overlying the juicy raspberries, and use more side effects and no.In addition to vitamin C pack, so in raspberries quite a lot of vitamin a, which protects against cardiovascular diseases, aging and cancer, vitamin PP, which will help to get rid of fatigue, insomnia, improve appetite and will make the skin clean and supple, vitamin E is the major component of anti-aging creams for the face, and vitamin B2, which is able to defeat pimples, to cope with dandruff and make dull brittle hair thick and shiny. And since all of these vitamins are antioxidants, eating raspberries positive impact on your appearance: face not only an entertaining and satisfied thanks to the "good feeding", but will get a nice color, and the skin becomes smooth and velvety.
Well, if you do not really like their shape because of the extra pounds that have accumulated on the waist and hips, raspberry, should become your favorite berry. Japanese chemists have invented a special patch for weight loss based on enzymes raspberry. Substances contained in raspberries, break down fat and contribute to the disappearance of cellulite. New miracle patch is unlikely to be costly for the Japanese, because 100 grams of raspberries in Japan costs $ 6, and therefore the price of the drug will be impressive. But we are lucky in this respect - you can lose weight almost for free, collected valuable berries in a nearby forest. However, it should be remembered that craze raspberry jam is still fraught, because it can backfire.
Nagornoe medication
The main wealth of this berry - salicylic acid, which is able to cope with the bacteria and possesses antipyretic effect. And if other berries when cooking deprived of the greater part of the nutrients, the raspberries in the form of jam cope with the cold better than fresh. The same effect has and dried raspberries. Meaning and raspberry jam, and she raspberries can easily be a full-fledged substitute for aspirin. Useful for colds and raspberry tea. To prepare this drink, 4 tablespoons of dried raspberries pour boiling water, insist 20 minutes and drink 2-3 times a day, until the complete and unconditional surrender of harmful microbes. Decoction of flowers or leaves (10 g of raspberry leaves in 200 ml of water) is used for gargling for sore throat and laryngitis.
Raspberry is used for avitaminosis, bronchial asthma, diseases of female genital mutilation, as a preventive measure raspberry useful for metabolic disorders. In addition, raspberries contain substances that can lower cholesterol and cleanse the body from harmful substances and toxins. But because those who live in big cities with a dysfunctional environment, cares about the heart and blood vessels and wants to be old to keep a clear mind, you should treat raspberries with special respect.
Raspberry leaves can help you deal with gastrointestinal problems, getting rid of gastritis and indigestion. 4 teaspoons raspberry leaf tea is brewed in 400 ml of boiling water, strain and drink half a glass 4 times a day. In addition, the raspberry is a diuretic, so it can be used to combat the swelling and bags under the eyes. Raspberry useful for those suffering from depression, and often without apparent reason, running into a bad mood, and for those who often feel stressed and nervous overload, because raspberries contain a large amount of copper, which helps our nervous system successfully endure the hardships entrance exams, jobs involving all hands at work and quarrels with bad neighbors.
Delicious cosmetics
- If you have dry skin, squeeze the juice of fresh raspberries, soak a gauze and close to her face. Soak for 20 minutes, remove the gauze and wash with warm water.
- If you don't like enlarged pores, black spots and oily sheen on the face, mix 1 tablespoon of crushed raspberries with 1 tablespoon of crushed oatmeal and apply on face. Wash off the mask after 15-20 minutes first warm and then cold water. Before applying this mask is good to hold the face over steam or warm warm compress.
In order to moisturize the skin and give it elasticity, 1 tablespoon of crushed raspberries mixed with 1 tbsp. spoon of honey. The mask is applied on the face and wash off after 15-20 minutes.
- For sensitive skin mask is good from 2 teaspoons of mashed raspberries, whipped egg yolk and 1 teaspoon of sour cream or cottage cheese.
- If you popped a pimple, it is possible to deal with the help of raspberry leaf. Pound fresh leaves and apply the resulting green slurry for 15 minutes on the irritated place. This tool helps to heal acne and skin rashes.
Tapasaya
Unfortunately, the raspberry season is short, and therefore it makes sense not only from the soul to nalopatsya this delicious and healthy berries, but also to stock up for next winter. Raspberries can be stored in dried or frozen form for preparing jam. However, in order raspberry retains all its beneficial properties, in the process of making blanks, you should follow some simple rules.
Cook jam. So when cooking raspberries have not lost their rejuvenating and restorative properties, add in the cooking process preserves in syrup ¼ Cup beet or a glass of red currant juice. The juice will make the jam more saturated color, and in addition to the aesthetic function will perform the role of a kind of shell, under which perfectly preserves all existing raspberry vitamins
and minerals.
Freeze berries
. To do this you just need to get rid of the rotten and damaged fruit, wash the berries, put them in plastic bags and send in the freezer.
Dry. Dried raspberries too easy. Berries are carefully sorted, throwing rotten and unripe, separate the stem and dried in the oven or at a temperature not exceeding 60 degrees, stirring occasionally. Before drying berries for 30 minutes to modality in the sun. Properly and thoroughly dried berries should not be painted hands. Store them in boxes, paper bags or cloth bags in a cool, well-ventilated, dark place.
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