In medieval Europe the doctors tried to convince their patients that chocolate soothes pain in the liver, helps digestion, eases heartache. Chocolate then eat as a panacea: in the treatment of tuberculosis, anemia, gout, fever.
In these days of modern doctors, for example, from the American dietetic Association, argue that chocolate contains minerals and antioxidants help to prevent some diseases.
7 ills - one answer
Those who care about their health, many cardiologists are advised not to drink coffee and eat chocolate. It is healthier for the heart than red wine, tea or apples: reduces the risk of blood clots, improves the pressure indicator. 40 grams of dark chocolate benefit equivalent of a glass of red wine.
As shown by studies carried out by doctors at the University of California, eating the right chocolate in the blood decreased concentrations of leukotriene - a substance that nourishes the blood cells, that is, promotes the formation of blood clots and blockage of blood vessels.
The consumption of chocolate creates a feeling of comfort, improves mood, helps relieve stress. Chocolate increases the content in the brain of fenilalanina, which stimulates sensations resembling those that occur in the state of being in love. Chocolate helps women endure the discomfort of the "critical days", said California physician Deborah Oosterhout.
Even chocolate invigorates, improves performance, because it contains a physiologically active ingredient is theobromine. This alkaloid is a potent tool, one gram of it, for example, for a rabbit to death. So chocolate lovers, especially bitter, remember: no one product should not be abused. And as such - especially.
It should also be borne in mind that in cocoa beans a lot of nitrogen-containing substances, for example oxalic and uric acids, which have a negative impact on the metabolism. Think about it there is a reason for those who suffer from obesity, gout, not to mention diabetes, liver disease and kidney disease, hypertension.
Tannins in cocoa beans more than fiber or water, up to 5, 8%. It is an alarming fact for those who suffer from constipation. As already mentioned theobromine and caffeine have a stimulating effect on the heart muscle and the nervous system.
The main part
Usually people choose chocolate to taste, regardless of the recipe and wrappers. At last, choosing a healthy pet treat, you should pay attention. In the list of ingredients of natural chocolate cocoa butter usually comes first. If the manufacturer stated that his chocolate is made on the basis of hydrogenated fat or vegetable oils, then you are not dealing with chocolate, and sweet tiles". Sweet tile has no right to be called chocolate, and the price should be much cheaper natural chocolate.
When buying, pay attention to the date of issuance and expiration date on something close to what lined the chocolate on the counter. Because it easily absorbs odors and loses its pleasant aroma, and also very sensitive to fluctuations in temperature and humidity.
Source:
Women's Magazine
No comments:
Post a Comment