"Flying feather"
Badminton is one of the ancient games. Six centuries ago, the Japanese played with a wooden racket with a ball made of feathers and cherries. Picked ripe cherries, put it 5-6 goose feathers and dried out in the sun. The game was called "flying feather".
Then she moved to Europe. In France, for example, played in the "Kok wanted" ("the flying rooster"). Has long been fond of shuttlecock and in Russia. This is evidenced by old prints and classic literature. "Notches" - so aptly dubbed the Russians in the game of shuttlecock.
The beginning of the modern badminton is considered 1872. Originated badminton in the small English town called Badminton that in a hundred miles from London. The Duke of Beaufort returned from India to his estate and together with spices and expensive articles of ivory, brought the racket and the ball with feathers.
By the way
When you jog at a speed of about 18 miles per hour burned 1280 calories. An hour of Biking consumed about 400 calories, swimming pool - 500 calories. Tennis burns 400 calories an hour, playing badminton - about 370 calories.
The basic rules
The game of badminton is understood by all: the refunding of the shuttlecock over the net. But this is the official version. In "folk" badminton there are no grids - you can play absolutely any place, the main thing is that underneath there was a flat surface!
If you want to make a "everything is fair" and impress friends observance of the rules then you should know that the game begins with the account of "zero-zero" and can last three games. It all starts with the filing of giving and receiving take their right "even" field, i.e. become diagonal.
When the score was 1:0 giving and receiving moving to the odd half of the site. Gives the player who wins the point, but from the left margin to the left margin of the enemy. After the set, when one of the players first gaining maximum points - 21, competitors change sides of the field. If after two sets, the score is 1:1, players continue the dispute in the third set. As a fighting draw in badminton impossible, the strongest wins.
Outfit
Of course, the first thing to be concerned about equipment. Important to choose the right racquet. Experienced masters say that the racket is the continuation hand, if it is customary and convenient. Today, the Chinese industry has mastered the production of sports products leading sports developers on the planet, including badminton rackets Japanese firm "Yonex". What put on? T-shirt, shorts (or skirt) and always sports abvove. How to choose the right running shoes for your feet can be read here.
First of all, need to learn how to hold the racket. Watching play note: most of the players before serving, keep the shuttlecock in the left hand and the handle of a racket grasping as if holding a small tourist hatchet. Badminton racquet, easy, elegant, do not have to squeeze in the hand, performing all strokes with the same grip.
Not strength, and cunning
So, filing a shot, but not any, and the bottom-side. The movement resembles the stroke oar. Hour - legs "open", right foot behind the left. The knee of the right leg slightly bent and springy. When submitting swing your arm with the shuttlecock further about the torso. And so in your face flying shuttlecock. To answer blow for blow. Left, right, top or bottom depending on what feed: short, tall or flat. Clarity, precision, and cat... the trick!
Ex-world champion Indonesian ferry Sonneville said in our badminton players: "Playing with the shuttlecock requires not so much the force of the blow, how cunning. Each blow should be laid "trap for the enemy. To do false swing, distracting movements of the head, torso, legs. And even the eyes of a badminton player can help him outwit the opponent. Before serving, look in one corner, and they direct the ball to another." It is no coincidence that artists receive the feline grace of movement.
Author:
Negina E.
Source:
SuperСтиль
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