Ambulance
Please be pre-mustard and balm "Asterisk" - these rescuers will help you to prevent development of the disease even in the workplace. Reflexogenic zone of the upper respiratory tract - foot. At the first sign of a cold wet mustard in warm water and put to the heels, sabinaite polyethylene wear socks and keep the mustard as possible (up to 2 hours). Then remove them and while fast walk. Or draw the letter "T", "star" on the soles from the toes to the heel bone, put on socks, and after 2-3 hours you'll feel good.
Warm nose
If you have a runny nose with clear (not purulent) discharge, pour on the hot pan vinegar and breathe in the steam for 2-3 minutes. Or do 1-2 times a day dry compresses (trivial heated buckwheat or salt in the bag). Alternative - warm drops: 2-3 cloves of garlic and 1/4 onion chop and add to heated oil. Leave to infuse for 2 hours in a warm place. Bury 3-4 times a day 2 drops in each nostril.
Do hot rubbing
Take a bit of a goose (or pork) fat, 1 tbsp dry mustard powder, 3-4 cloves of garlic, a few drops of peppermint oil. Pre-heat the butter and mix the ingredients. RUB this mixture on the neck and chest, and if necessary, and upper back. Sabaites woolen scarf or scarf down and leave overnight.
Warm hands and feet
If you were freezing hands, and you are prone to inflammatory diseases of the joints, then come home and spend a simple procedure: pour water (37 °C) in a bowl, add 1 dessert spoon of mustard and arms. Every 3 minutes, add hot water, gradually increasing the temperature to 45 °C. After this, rinse your hands with warm clean water and put it on 30 minutes woolen gloves. The same can be done if the feet are cold "to the bone", but instead basin take a bucket and hot water pours only to maintain a warm temperature.
Warmed by the throat
If you are prone to sore throats, at the first sign of sore throat, make a warm compress. Internal (wet) layer make from a piece of pure dense, but soft cloth (gauze napkins from 6-8 layers). Soak it in alcohol solution (1 part alcohol to 2 parts water). Medium (insulating) layer of suitable plastic film, outer (insulated) - wool layer 2-3 cm or scarf. Place the compress on 6-10 hours, and then leave only a warming layer for another 4-6 hours. If compress imposed correctly, its inner layer is still wet.
Put mustard
If you still ache is not a joke and you kept hacking irritating cough - it's time to put mustard. If you don't have a ready drugstore, you can make yourself. For this dry mustard mix with flour in a 1:1 ratio, mix with warm water until the pulp. Next, cut the fabric into a rectangle twice as much than you need for yellow cards: one half spread a thin layer of the obtained composition, and the other seal. Put the envelope on the back for 5-7 minutes (homemade mustard stronger pharmacy). Then rinse the skin with warm water and wrap yourself. You can also make mustard wraps: moisten a cotton sheet or diaper in a mixture of 100 g of dry mustard and 2 liters of hot water, wring out and wrap her chest from collarbone to navel. Top take cover woolen blanket and soak 30 minutes. After the procedure apollonides.
Do inhalations
This is the most gentle method of treating the common cold. Why poison the entire body pills, if the disease is concentrated in the respiratory system? At the first sign of a cold dissolve 4 tsp. of baking soda in 1 liter of water and pour the solution into the pot with a narrow neck. Put it on the stove, and as soon as the kettle boils, put the spout cardboard funnel. Breathe for 15 minutes 2 times a day. So when the bronchitis will be easier to depart the sputum.
Alternative recipe: make a paste of onions or garlic, strain it through cheesecloth and mix the resulting juice with hot water (1 part juice to 10 parts water). Pour into a bowl and breathe for 10 minutes under a blanket. This therapy relieves inflammation of the tonsils, and the sweet smells of onions and garlic kill practically all types of pathogenic microbes.
Also you can buy in the pharmacy needles of pine, fir, cedar, juniper, dried leaves of eucalyptus, oak, birch, lime flowers, chamomile, mint, lavender, sage, leaves of a black currant. Crush them, pour 1 tbsp of the mixture with a glass of water and place in a water bath. Evaporation of these plants have antiseptic, anti-inflammatory and wound-healing effect.
And if you tortured dry cough - pour 200 ml of hot (80-90 degrees) of mineral water in an enamel pot. Put it on a dry towel, necrolytes blanket and breathe. This procedure helps to clear phlegm.
And remember that inhalation is carried out through 1-1, 5 hours after a meal. Diseases of the nose to inhale and exhale the medicinal substance through the nose (without voltage), and in diseases of the throat, trachea, bronchi, lungs through the mouth. During the course of inhalation no Smoking: nicotine constricts blood vessels and prevents medicinal substances to absorb.
Sticking plaster
Reflexogenic zone of the larynx - the base of the thumb. Therefore, as soon as a sore throat or hoarseness, line the phalanges of the thumbs on both hands with strips of pepper patch. When cold it can be glued on his chest and calves. Cough (wet or dry) on the upper part of the sternum, back, between and under the shoulder blades.
Contraindications
Steam and warm treatments are contraindicated when the temperature rises above 37, 5 °C and when nasal bleeding, sinusitis, diseases of the lungs, heart, allergies, rash, and pustular skin diseases.
Source:
Today
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