It is the state of mind of a person depends on the amount of content in the blood of substances "endorphins". Scientists called them "happy hormones". And for the active production by the body of these substances requires very little effort. Enough to do what you particularly like, to contemplate the picture of life that bring true pleasure.
Scientists found that the greatest amount of endorphins produced during orgasm. That is why in those moments you feel especially happy.
Happiness is a state where you want to fly in the literal sense of the word, when the world around seems brighter, the sun is warmer, people are more beautiful. However, not everybody can be happy. Some try to show others that they have everything in order that things are going uphill, that they are happy in marriage, and the like. However, being alone, these people understand that happiness in their souls no.
Learn to be happy! The way to happiness is very short. Remember that delicious food is largely helps to experience feelings such as excitement, pleasure. And from these experiences and it is close to happiness. The feeling of euphoria can give a lot. Fitness training or dancing, swimming or skating. Sport coached the production of endorphins in the body. Everyone openly or covertly seeks to create a perfect body. And sports and dance classes, contribute to this in full.
Learn to find happiness in any detail. Let fresh air, sea shore, laughter, kiss a loved one will definitely Wake up your soul and make it an indescribable feeling of happiness.
Author:
Eseniya
Source:
Global network
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