Every woman is interested in your chances of longevity. Certainly much clear this test, composed of American physicians.Answer the questions sincerely, and over some more and think. Age doesn't matter. Anyway - you are 20 or 50 years.
So, let's take the number 72. From it you will need to subtract or add to it dialed in your answers glasses.
Harmony with itself, inner peace and a healthy lifestyle can significantly affect how much you'll live
1. Women on average live longer than men, so the first thing you add to 72 number 4.
2. If you live in a city with a population of over 1 million people, then subtract 2 years.
3. If you live in a locality with a population of less than 10 thousand people, add 2 years.
4. If you are engaged in mental work, subtract 3 years, if the physical - add 3 years.
5. If you exercise five times a week for at least half an hour, then add 4 years. If two or three times - add 2 years. If less, don't add.
6. If you are married or going to marry, add 5 years. If not, subtract one year for every 10 years of single life, since the age of 25. If you are under 25, nothing to read.
7. If you constantly sleep more than 10 hours, subtract 4 years. If for 7-8 hours, nothing to subtract. If you do not sleep, subtract 3 years. Great fatigue, as too long a dream - a sign of poor circulation.
8. If you're nervous, short-tempered, aggressive person, subtract 3 years. If you are calm, even-tempered - add 3 years.
9. If you are happy, add 1 year. If unhappy, subtract 2 years.
10. If you drive a car and driving constantly break the rules, subtract 1 year. If not break, nothing to take away from it.
11. If you are constantly short of money and you still searching for where you could subtract 2 years.
12. If you have a secondary education, add 1 year, if the maximum is 2 years. If you are retired, but continue to work, add 3 years. Complete inactivity, lack of communication shorten life.
13. If some one your grandmother or your grandfather lived to be 85 years old, add 2 years. If both lived to be 80 years old - 4 years. If one of them died, died from a stroke, heart attack, cancer before the age of 50 years, subtract 3 years.
14. If you are a smoker and I smoke three packs a day, subtract 8 years. If one pack is 6 years, if less pack of 3 years. If you don't smoke, nothing to read.
15. If every day you drink even a drop of alcohol, subtract 1 year.
16. If your weight compared to normal for your age and height exceeds 20 kg, subtract 8 years. If 15-20 kg, 4 years, if 5-15 kg 2 years.
The number that got you in the end, is the age at which you can live. But, of course, you will exceed, if will be better to take care of ourselves and abandon bad habits.
Source:
Women's health
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