Confusion in the time of day does not affect the health of the child. But the life of the whole family goes wrong. It is necessary to understand why the failure occurred.Colic, fever or noisy neighbours can be the reason that baby at night did not sleep. Of course, the day the kid compensates for everything. At first you think this is a very convenient: you can alter all the household chores. But when the baby wakes up, you're already exhausted from fatigue. And he's awake and ready to party until the next morning. Lying in bed he's not interested, I want that mommy was there. How quickly you start to take action, depends on the schedule and the whole family. Besides the constant lack of sleep can affect your milk. Yes and crumbs easier to adjust, so he spent only a few days, not a week or a month.
Day watch
Child one month after the birth establishes a convenient mode. For the first time (as long as you feed him on demand) he feels no fundamental difference between day and night. With 3-4 months of age your baby is already beginning to discern the time of day. And after six months he can at night to sleep 8-9 hours without waking up. Not everyone, however, goes. If the toddler has rebuilt his regime, it is difficult to get him to sleep at 21.30 (especially when he played until 4 in the morning). To get to the coveted hour should be gradual. Following our tips, you will easily return to their seats. Tested!
Do not go to bed. The baby fell asleep in the morning? Let him sleep 3-4 hours, and then try to Wake him up. During the day, when he wants, let him sleep, but pick up after 2 hours. Not Sadashiva curtains and not estranei sources of noise. Little need to understand that this is the day. Be prepared for the fact that the baby will be cranky. Uspokaival it razvlekae new toys or activities.
Miss one stacking. Try to increase wakefulness baby. Possible otegui his sleep, especially after noon. Active games, singing or dancing will help you in this.
Adjust the feeding schedule
. Make the crumb had a substantial meal before a night's sleep. For this purpose, during the penultimate feeding or feeding a little dokomi it. Then next time he will eat with great appetite and better sleep.
Iscopy for half an hour before bedtime. No diving and douches! It invigorates. Your goal is a smooth transition to sleep. Pleasant water with herbal decoction or baby foam lavender, light massage (no more than 6-10 minutes) and my mother's arms will relax, soothe and euthanize the baby.
Prepare the bathroom. The room should be well ventilated and drawn curtains. Any light crumb can be mistaken for the beginning of a new day.
Sleep together. Your warmth and breath - the best sleeping pill for a child. Yes and shifting in the crib and back only once again concerned about the baby.
Shifting schedule for 1-2 hours daily, after 4-5 days you will be able to restore the small mode. Now the key is to keep it constant.
On schedule
Sometimes mom is hard to understand why she isn't able to put the baby to sleep in the time that it deems appropriate. Just find out who you have the little "owl" or "lark". This will help to adjust the rise time and placing.
Of course, change the biorhythms is impossible, but to configure the operating mode from early childhood you can do. Create a special ritual before a night's sleep (a lullaby or tale) and put the child to bed at the same time. You see, sleep problems will disappear by themselves.
Mom note
The fact that the baby is sleeping, does not mean that the whole family need to walk on tiptoe and whispered conversations. However, the working TV or recorder still a little piglosi.
Select baby soft object which he loves, and get used to falling asleep with him. This can be a toy or blanket. Carry it between himself and the baby, or a baby cot.
Work on error
Often the mother, herself unknowingly fault that the baby is unable to sleep or quickly wakes up and then long walks, interrupting sleep. Analyze all your actions and eliminate errors. Then the problem of the inverted mode will be solved faster.
The kid does not want to lie in her crib, crying and suchit legs? Check whether it is convenient for him. Even a small crease on the sheet may disturb the baby.
Wet diaper or uncomfortable clothing also prevent little sleep.
Don't forget that after eating the crumbs to hold vertically, while from the stomach will not go the extra air, and only then to put to bed. Otherwise it will disturb him during sleep and the baby will Wake up in about 15-20 minutes. Then the night turned into alternating rest with wakefulness, as the crumbs will have the illusion of recovery.
Inverted mode is more likely to occur in children whose parents work and come home late. Even if with the child the whole day was a beloved grandmother, he still misses her mother. Therefore, its arrival can cause emotional lift, and even sleep baby will Wake up and joy will turn night into day.
The child does not sleep at night? How to help him?
Source:
Your Baby
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