Restored to its former beauty after pregnancy

For nine months with the body of the future mother many changes occur rapidly increase its mass and volume. And on the skin appear pale pink stretch marks. In order to avoid them, start prophylaxis before will be rounded tummy and will increase the chest.

What cosmetics can be considered safe for pregnant women? What you need to pay attention to when choosing a cream?
Pregnant women are advised to use only proven and safe cosmetics. Special attention should be paid to those that are sold in pharmacies, because such products are made on the basis of pharmaceutical research. Before you buy you need to study the composition, written on the packaging must be labeled "Suitable for use during pregnancy and after childbirth" or "Can be used during breast-feeding". Give preference to those funds, which include Shea butter, escin, white lupine extract, protein avocado, maltodextrin, squalane, tocopherol.

During pregnancy, the feet represent a significant load. How to care for them properly?
During pregnancy you should not use laxatives and diuretics, as well as to limit yourself to drinking. But in the last trimester of pregnancy, limit salt intake. Every morning and evening make draining massage with the use of special pharmaceuticals. If the drug is selected correctly, you'll feel relief.

How to care for your Breasts during pregnancy?
The breast will lose their shape, with the first weeks of pregnancy increase skin elasticity. Use creams, relieves feelings of tightness of the chest and prevent the appearance of stretch marks. Omit the extra weight, not to stretch the skin, eat fruits and vegetables orange. Useful such exercises: spread arms to the sides, back and down; describe arms stretched out to the sides, circles; palms at chest level and press it strongly.

women's web magazine