The diet is based on the physiological effect of fresh cucumbers: stimulation of digestion and the promotion of food through the intestines, bowel cleansing, normalization of water-salt balance, cleansing, machigonne action, activation of metabolism.
Menu cucumber diet formed so that 1 day was eaten 1, 5 - 2, 5 kilograms of cucumbers for 3-4 hours (and 5 and 6 receptions).
1st day
Breakfast: a small piece of rye bread, two cucumber.
Lunchsoup of fresh vegetables: cucumber, radish, carrot (not fry). One Apple. Optional Afternoon tea: one orange
Dinner: salad with cucumber and herbs in vegetable oil
Optional: (2 hours before bedtime): one cucumber
day 2
Breakfast: a small piece of rye bread, one cucumber.
Lunch: boil 50 grams of beef, salad with cucumber and radish. Optional snack: one Apple.
Dinner: salad with cucumber and herbs in vegetable oil
Optional: (2 hours before bedtime): one cucumber
day 3
Breakfast: a small piece of rye bread, two cucumber.
Lunch: boiled fish (100 gram), boiled rice (100 grams). One pickles.
Optional afternoon tea: one cucumber.
Dinner: salad with cucumber and herbs in vegetable oil
Optional (2 hours before bedtime): one cucumber
day 4
Breakfast: a small piece of rye bread, one cucumber.
Lunchboiled rice (100 grams), cucumber, 20 grams of hard cheese varieties. Optional snack: one pear.
Dinner: salad with cucumber and herbs in vegetable oil
Optional: (2 hours before bedtime): one cucumber
day 5
Breakfast: a small piece of rye bread, two cucumber.
Lunch: vegetable salad: cucumber, cabbage, carrot, radish. One orange.
Optional afternoon tea: one Apple.
Dinner: salad with cucumber and herbs in vegetable oil. 20 grams of hard cheese varieties.
Optional: (2 hours before bedtime): one cucumber
day 6
Breakfast: a small piece of rye bread, one cucumber.
Lunchsoup of fresh vegetables: cucumber, radish, carrot (not fry), one egg. One pear.
Optional afternoon teaone Mandarin.
Dinner: salad with cucumber and herbs in vegetable oil
Optional (2 hours before bedtime): one cucumber
day 7
Breakfast: a small piece of rye bread, two cucumber.
Lunchsoup of fresh vegetables: cucumber, radish, carrot (not fry). One Apple.
Optional afternoon tea: one cucumber
Dinner: salad with cucumber and herbs in vegetable oil
Optional: (2 hours before bedtime): one cucumber
Source:
Women's Magazine
No comments:
Post a Comment