So what happened this time? You look like a dying Swan. Where this melancholic-indifferent glance, eyes wet and facial expression, as a victim of murder? All bad, all died? Depression... the epidemic of the XXI century. Hit the scale and types of this disease of modern society. Judging by the number of "sick" today it has become fashionable to feel sorry for yourself, to engage in self-flagellation and mental masochism, filled up on the sofa and languid sigh about the cruelty of the world to his own person. Many do it from idleness, my dear, and no real problems. However, there are really serious state of Affairs when people can't handle themselves, and it is a sickness and trouble, and not infantile character. If so, then the sooner you contact the psychological center, the easier it will be for You and the technician to solve the problem. Let's try to understand what is happening and how to deal with it ...
Every day, under the pressure of stress. determine the seriousness of the seasons.
Look what it's time for the window? Autumn is almost gone, many long snow on the yard. In spring and summer, too, "depressional"? If there is already good, You just a seasonal phenomenon pessimism and melancholy. Naturally, in the autumn-winter mood drops, because the days are getting darker, colder and shorter. From lack of sunlight, and weather changes affecting a large number of people. But look at the world differently! Winter is a New year, snowballs, ice skating and ice sculptures. And not just wind, cold, lots of clothes and darkness on the street. Although freeze and run sometimes too nice. Vitamin D and Solarium, and most importantly, optimism will help you to survive nesoleny period fun. And if you will take skiing and snowboarding, skiing and skating, and then so great to warm up in the sauna - winter You will love with all my heart! But when "internal" raging storm and spring is alarming bell. Psychologists of the world agreed that the truly sick people exacerbation occurs in spring and autumn. Here may the air will not only help the doctor. Generally about depression you can tell when a depressed state for a long time and it does not remove, when people set to receive negative and positive emotions not override. In any case, try to fight the necessary. Will not run to the doctor, but only to good.
Sick or not sick?
So now, to come to the clinic or to start a fight with your pessimism? If you know most of the symptoms, it is time to find a specialist.
The symptoms of this depression:
"I feel sad and worried, but "inside" only void
- Karim yourself for inferiority and insanely guilty, that were born
- nothing, we are not interested neither a hobby nor pleasant things - it's not fun, even sex
- all around so bad and hopeless that "the glass is always half empty"
- "break" in the morning, haven't got already tired. Energy 0
with really bad memory, attention on anything not delayed
- tortured insomnia, but the bed not to rise
or a lump in the throat does not climb, or hammer all you can eat
all irritates us, and is constantly about something worry
- long struggle with migraines and stomach appeared chronic disease
often think about the fact that without us the world would be better and no one wants to live
The risk of treatment - gently, antidepressants!
Here you will get really complicated choice of doctor and methods. Some of them believe that depression is not a disease at all, but a state of mind. Other stuff antidepressants, watching the reaction, and on new complaints and symptoms are receiving a new prescription tablets. But whatever specialist You choose, think, accept that! Psyche is a very thin structure. To break it easily, especially chemistry, but to correct the situation is very difficult. And if a bad heart or liver to cure you, "the patient's head" - this sentence. Some physicians and pharmacists focus on natural antidepressants plant-based. We will not go into the details of the "basics" in any case, this is not a panacea. Depressive personality is closed on themselves and their experiences. Drugs cause effect indifference to everything, upsetting the reaction and causing drowsiness. But the causes of depression, they do not affect. Of course, violent and life-threatening conditions without pills cannot do. But this is the section of psychiatry. Taking antidepressants, sad and depressed will not be, but to enjoy life too. But this is a disability of the soul, when it is not capable of emotions, and just against human nature. The main danger antidepressants - they very quickly become addictive. Even banal sleeping pills can interfere with the biological rhythm so that long then have to restore it, and to sleep without taking pills will not work.
The rescue of drowning - the handiwork of drowning.
Our life consists of sorrows and joys. And if we are sad sometimes, on occasion and without it, it's okay. Many creative people create the best works, while not in the best state of mind. If the soul is able to hurt - so she has that is a big plus in our time. But the melancholy and sadness in itself is not a disease. And they easily pass under the onslaught of humor, warm communication, active lifestyle, vitamins and a healthy diet. Many psychiatrists admit that the terrible depression can be defeated as a normal spleen. The main thing - to want. On the problem it is necessary to work in the first place, self: do not let your mood to spoil, to think, useful or harmful way of dealing with the disease, and to stop a reason to seek out and support another. Then there is every chance that very soon You will forget the word "depression" in General, and the doctor's advice will only help.
Source:
Flirty
No comments:
Post a Comment