Difficult situation - what to do?

Quite often the fate presents us with a situation which we did not foresee, and, therefore, were not ready for him. Of course, we are talking about those situations, which are called bad or unfavorable. Without any doubt, everyone can remember events from his life, which in the full sense of the word knocked it out of the rut.



As we usually react in a difficult situation?


The first reaction is always panic, then we are completely at the mercy of your emotions, take one wrong decision after another. And thereby provoked the emergence of new problems. And the more action we make, the more we are caught in this situation.




The correct behavior in case of unpleasant and unexpected situations is a complete self-control and composure. Of course, this reaction for women seems to be absolutely impossible, as some men. However, it should learn. Quite often, a certain relationship that cost us a lot of work, and the building had spent a lot of time, and only once in a state of mental confusion, we should lose the careless word, as they crumble like a sand castle. Just enough time to make people doubt Your reliability, and it will never be completely to trust You. Perhaps You yourself know to control your emotional state is a valuable skill.


Why is there a difficult situation?





Why we attract so many problems?


Because we always react negatively to emergent adverse from our point of view the event, we radiate tremendous in its power and intensity of the flow of negative emotions. And since Newton warned that the force of action is equal to the reaction force, the world returns to us all thrown out the negative in the form of new failures and disappointments. Our negative emotions attract new negative situation.




How to explain the fact that under the influence of negative emotions, decisions are almost always incorrect? There exist several explanations. First of all, on a subconscious level we radiate negative, that is, to create something positive we at this point can not physically. In addition, the release of negative emotions in the Universe stimulates counter the negative stream aimed directly at us.





What to do in a difficult situation?


Because negative emotions almost completely block our ability to make the right decisions, in the event of a sudden occurrence of adverse situations, you should follow a few basic rules:




1. Postpone making any decisions for at least 12 hours to give your heart to cool down, and the brain to make decisions without emotions.




2. Please refrain from any reaction to what is happening, allow yourself to step back from it for a time to a little later to look at her without emotion.




There is a philosophical side to this problem. It is not always apparent adverse situation is indeed the case. Because for the same event possible at least two variants of the human response.




Because we are constantly trying to implement some of the goals and dreams to achieve certain goals, you should try to evaluate each event from the standpoint of its impact on the achievement of our objectives. After all, our life is a sequence of events, many believe that linked certain regularities. Therefore, every event, regardless of whether positive it from our point of view or negative, leads us to achieve it.

Source:

OWoman

women's web magazine