1. Mindlessly take medicine.
It is known that the greatest risk to the fetus from unnecessary medication occur in the first trimester of pregnancy, when there is a bookmark of organs and systems of the embryo. In the second trimester, the danger is less, because the unborn child has formed all the organs, their function is more stable than in the first trimester. In the third trimester have to be careful with certain drugs, and especially not to take them without medical advice.
Scientists have studied the problem of unnecessary medications, and found that the majority of complaints of pregnant women in the third trimester have on back pain, swelling, drowsiness, frequent urination, pain in the joints, excessive discharge from the genital tract. All this is troublesome for women, and she is forced to resort to the use of drugs, often without consulting with your doctor.
• If back pain pregnant often uses ointments, gels or even tablets containing diclofenac (non-steroidal anti-inflammatory agent). Pain, of course, is, but few know that the active ingredient of these drugs reduces the amount of prostaglandins (special active substances) in the blood. Prostaglandins are one of the main participants in the "start" of labor, before the birth of their level in the blood increases significantly. So shouldn't blindly use drugs, including diclofenac, it is not necessary to lower the level of prostaglandins in the blood.
To ease the pain in the joints and lower back can other available ways: soft and light massage, which should prevail stroking and gentle rubbing. You can do exercises or stretching, if the doctor allows. Nice to relax the muscles in the tub with warm water, and just lie down several times during the day.
• Heavy vaginal discharge during normal smear - absolutely typical phenomenon for pregnancy. No need to insert candles, and especially to douche. If everything is normal, just be patient: after birth, the amount of discharge will return to normal. Replace more often strip, so as not to multiply the microorganisms in a warm humid environment, podavites regularly use external gels and creams for intimate hygiene.
• From pastoznost and cystitis helps cranberries.
First, let's look!
1. Pastos is a light swelling in the legs. A frequent companion of pregnancy. Often occurs in the evening or after a heavy drinking liquids.
2. Cystitis - inflammation of bladder. Itself with frequent painful urination, lower abdominal pain can be clouded urine.
3. Frequent urination may not always be a sign of cystitis. Most often this is normal for the second half of pregnancy when the growing uterus presses on the bladder. Importantly, no signs of cystitis and urine tests were normal.
If the doctor believes that you have cystitis, and urinary frequency associated with it, but to treat medication is not necessary, feel free to use cranberries. It has a strong diuretic and antiseptic properties, and its meal contains vitamins C. Cranberries should not brew or pour boiling water, vitamin C is destroyed from aggressive. Enough to grind it in a blender, strain, pour water and poslastit. Drink one or two cups a day. Popular cranberry leaf little help from edema, but if desired it can also be drunk with cranberries. Renal charges are contraindicated in pregnancy, they should apply when agreeing with the doctor.
2. Be stimulated.
Why only women will come up to quickly give birth! First, one should not hurry. Believe me, after the birth you still have time to plunge into all the "mother" of the problem.
Secondly, all used for stimulation means are ineffective. They begin to use approximately 2 weeks before delivery, and lo and behold, childbirth come! But they are so and so would have taken place without the use of any stimulants.
Most often to stimulate use walking up the stairs, tea with raspberries, mopping floors, perineal massage, frequent sex. As for washing the floor and walk the stairs, she noted the extreme inefficiency of these methods, moreover, a woman's body gets tired and childbirth may develop primary weakness of labor activity. The mechanism for the development of delivery is completely different - hormonal, and no matter how many times you lifted her feet on the stairs.
Tea with raspberries very tasty drink to your health. But the delivery from the tea does not start.
Perineal massage is useful in preparation for childbirth, but not stimulation, they should not be abused. Check with your doctor before starting massage.
Unprotected sex is supposedly awakens tribal activities. The semen contains hormones, which, in theory, soften the cervix and prepare it for deployment. Hormones really there, but very few of them to positive effect. Even if you have sex twice a day, this will not be enough. So just enjoy the process, not thinking about childbirth.
3. Panic
Towards the end of pregnancy all begin to fear childbirth. I feel that we are approaching the inevitable time and play time back is impossible. Here and there is fear. Do not be afraid of childbirth, it's not so bad and not so painful as you think. Most importantly, you need to be able to relax, to breathe. Practice breathing with my husband, spend more time in a pleasant companies, read beautiful magazines, disconnect from thinking about childbirth. Don't listen to scary stories parous friends, just break such conversations, if necessary, disconnect the phone.
4. Lie on your back
Towards the end of pregnancy the uterus is large and weighs a lot, up to 7-8 kg and its weight compresses the large blood vessels. This can be swelling in the legs, as the bad blood flowing from the legs, you may receive dizziness due to insufficient blood flow to the brain. It is best to lie on his side, resting on his knees cushion or pillow.
5. To carry gravity
Hobby pregnant at a later time to make repairs or moving furniture. Not only that, the future mother had washed and Pereslavl all the baby clothes, organized place for a baby in the apartment, running stores, pharmacies and advice, so she still have all radically alter the apartment, to bring to perfection every corner in the cozy nest. And so to wash moldings, chandeliers, put the tile in the bathroom, to knock the dust out of the carpets, and even better to clean them with Domestica, is sacred, have gone through this all pregnant. Women, dim "nesting syndrome", save the power on then, soon they will be useful for you.
6. Drink plenty of fluids
If you have evidence to the restriction of fluid intake, it is better to follow the recommendation of a physician. In normal pregnant women have pastos is when swollen hands and feet. But if there are internal swelling, signs of cardiovascular disease, changes in urine and blood, then, of course, the liquid at the time becomes your enemy.
But before you dive into the world of prohibitions, remember that pregnancy is not a disease, enjoy your status, get pampered, relax, because there you will find difficult the happiness of motherhood.
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