Some products are able to accelerate the recovery and stop inflammatory processes, others only exacerbate the situation. Conclusion: menu ill kid deserves special attention.
What products should you choose?
Ideally, during illness, be it cancer or children infection (measles, rubella, etc), the menu should be lacto-vegetarian food - it is easily digested. Dairy products will supply the body with protein that contains all essential amino acids, important for immunity. Cereals provide the body with the necessary energy, vegetable proteins and vitamins of group of Century If the kid had a sore throat or coughing, it is better to make more liquid. Fresh vegetables, fruits, berries are rich in vitamins and fiber. They stimulate the appetite, which during the illness fades, and improve digestion.
The number of sweets, on the contrary, should be restricted. Excess carbohydrates can increase inflammation and cause fermentation in the gastrointestinal tract. Hard crumbs from cookies, crackers and drying can irritate the mouth and throat that may cause or aggravate the cough.
Special rules
Rules of power
To feed the child needs more than usual: small portions every 3-3 .5 hours.
Poor health, temperature make baby especially difficult in the choice of food, so in the first days of the disease offer him his favorite dishes and make sure that the food was not only healthy, but also delicious.
If a baby has high temperature, main meals should be transferred to those periods when the heat subsides a little.
Do not insist if the child will refuse food. Try again after some time.
Source:
Wday.ru
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