The selection of drinks for children in the first year of life - not an easy task. What and in what quantities should drink your baby? Man consists of 70% water, and its stocks must be constantly replenished. A growing body water is especially necessary. The daily rate for the child's first year of life is from 120 to 180 mg per kilogram body weight compared to adults from 20 to 45 mg). It means that the newborn requires more than half a liter of fluid a day.
Mother's milk is the food and drink
The first and main liquid for newborn - mother's milk. In the Declaration of the who/UNICEF support breastfeeding even have a requirement not to give children under 4 months of no other liquid other than breast milk unless it is not medically indicated, as drinking boiled water or glucose solution reduces the sucking activity of the crumbs. Domestic nutritionists also recommend that when a sufficient amount of milk the mother to give the baby any fluid prior to the introduction of complementary foods. In the composition of breast milk - 2/3 water in which dissolved all natural products, essential baby, so healthy child can get the necessary amount of fluid from the mother's breast.
But if your baby has problems with a chair or increased temperature, as well as in very hot and dry weather, you can give him water, tea, juice or juice. When it comes time to introduce complementary foods, first dilute it with boiled or dining room with water. Clover can be diluted mother's milk or adapted mixture. In any case, do not use cow's and goat's milk: first, they are strong allergens, secondly, in this case, you enter two new products (cereal and milk), and the stomach-month baby will be too difficult to learn. When the baby gets used to the cereals on the water, can be used for their cultivation of stewed fruit or vegetable broths.
What juice is the most delicious?
When it comes time to taste the juices start diluted with water in proportions 2/3. Ask the child first, Apple juice, then plum, apricot, peach, cherry, carrot, currant. Start to give their child from 4 to 5 months 1/2 teaspoon, gradually bringing the volume to 30 ml. Mixed juices, use only after 8 months. For babies up to a year, the total daily volume of juices - not more than 50 - 60 mg. If you cook them yourself, remember that a young child can be given only freshly squeezed juice. You can buy baby juices of industrial production - they are made from organic ingredients, without the use of harmful preservatives. After reading the information on the label, you will understand how one or another of them for your child. Juices with pulp not fit babies up to six months, because they contain vegetable fibre. This also applies juices of exotic fruits, citrus fruits, strawberries and tomatoes. The toddler overweight useful savoury and sour juices: they contain few carbohydrates, and stimulate the process of digestion. But grape juice kids up to three years should not be given.
Useful and harmful impurities
Mineral water for children there are canteens, medical canteens and medical. The last two varieties are prescribed for diseases. They must be treated exclusively as a medicine, they cannot be used for cooking foods. For this ideal table water (salt content in it should not exceed 1 g per 1 l). However, remember that drinking water cannot be boiled. Often various salts and alkali contained therein when heated turn into harmful compounds. So milk and cereal separate dining room water, but fruit drinks and soups to cook on it is not worth it. Do not confuse drinking water with purified normal (it is also sold in plastic containers). This is water from artesian wells, springs or from the faucet, but only properly purified. Its unlike the dining room you can boil, to give, if necessary, newborn to 3 weeks or dilute its breast-milk substitutes and complementary foods. But please keep in mind that this water cannot be replaced treated at home using household filters. Unfortunately, our home installation imperfect. For a thorough and complete cleaning of drinking water required complex multi-device.
Do not drink if we Seagull?
A special tea for babies is not only a drink but a placebo. One will help to pacify the raging stomach, the other stronger to sleep, the third, on the contrary, cheer fourth will improve metabolism. Baby granulated teas produced by many foreign and domestic firms. Each of them are completely harmless herbal and vitamin supplements. Very popular gastro tea with Italian fennel, chamomile, tonic herbal, lemon with vitamin C and fruit acids, as well as soothing the children's tea. Granulated teas are prepared almost instantly: pour the recommended amount of tea with hot water, let cool and ask the kid. But tea can not replace the baby no juices or plain water. Him for the full development, in addition to natural or artificial milk required and table water, juices, and tea.
Finally, a few important tips
Preheat drinks: fluid temperature body, absorbed by the body much better than cold or warm.
Any liquid other than breast milk or substitutes, you need to give the baby not from a bottle and a spoon, regular or special, nasazhivayas on the bottle. And for the older child is more suitable drinking bowl - kids just love these colorful cups with two handles, lid and spout.
Source:
Womans.in.ua
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