Chakras - the energy within us, our life force
Life is nothing but energy. Understand that you are worried and what you lack, you will be able to consciously manage their energy, and thus to improve the quality of their lives. Our body works as a receiver and transmitter of energy, we have 7 energy zones, which are called chakras. It is through the chakras we receive and give energy. Each chakra is responsible for a certain aspect of our lives, and meets certain internal organs. Depending on what happens with us, you can specify where in our body there are problems with the power supply (where the energy is blocked and not flowing freely).
So, what are they - chakra:
1. Muladhara-chakra
Location: base of the spine.
- Color: red.
- Responsible for: the ability to survive, instinct, inner strength and physical endurance, willpower and dedication.
Muladhara-chakra is the most instinctive, it connects us with the Earth. Level this chakra is the first test of our consciousness, there arises a person. Here also gain a sense of security, here are all our fears and worries.
When this chakra is functioning normallyyou feel so:
- A sense of confidence, security, peace, prosperity and well-being.
If it is the imbalanceyou feel so:
Emotional expression: a sense of danger, fear, insecurity, lack of something, lack of support, envy, feeling themselves in the victim role.
Physical manifestation: pain in the lower back, kidney problems, adrenal glands.
For achieving balance do:
Feel your connection with the Earth, it will save you from feelings of loneliness. Remember that you have all the resources in order to be safe and to have all that you wish. At the same time, it is important to understand that the possession of wealth can not give the sense of security and peace of mind, if it is not inside you. Instead, in order to defend and strengthen their positions, create within yourself a feeling of tranquility, confidence and prosperity - your inner energy will begin to appear, and the outer world will follow you.
2. Svadhisthana-chakra
- Location: the pelvis, between the pubic bone and the navel.
- Color: orange.
- Responsible for: the ability to enjoy life, having fun, forming sexual and creative energy.
Svadhisthana-chakra gives us the sense of joy of life and the opportunity to experience a variety of emotions. This chakra is driven by the search for pleasure in sensual and sexual level. Here are our desires and aspirations to their satisfaction. Here arise and our emotions.
When this chakra is functioning normally
you feel so:
- The feeling of joy of life, get pleasure from the process, not the result.
If it is the imbalanceyou feel so:
Emotional expression: the search for new sources of pleasure, anger, obsession, jealousy, possessiveness, dependence on another person.
Physical manifestation: pain in the lower abdomen, diseases of the genital organs.
For achieving balance do:
Give yourself the right to enjoy all the pleasures of life, but strive to get pleasure from the process, not the result. Cultivate a sense of satisfaction, it gives a sense of value the moment and the fullness of life. The fear of losing the source of pleasure is often provokes anger, jealousy and authority. Succumbing to these destructive emotions, you lose your sexual and creative energy. Get rid of fears. Each person is free. Give yourself the right to be itself, and other - other.
3. Manipura-chakra
- Location: the area between the navel and the heart, the solar plexus.
- Color: yellow.
- Responsible for: willpower, self-control, development, resistance to external influence.
Manipura chakra is located in the area of emotions and desires and associates instinctive centers (the first and second chakras) and spiritual (the four upper chakras). The third chakra is the source of self-confidence and awareness of their own strength. Here are the stereotypes, attitudes, values and beliefs. Here is formed by our ability to choose what we want, and to submit his will to achieve the goal.
When this chakra is functioning normallyyou feel so:
- Insight, understanding their needs and aspirations, ability to focus to achieve the goal and the ability to relax to get pleasure from the result.
If it is the imbalanceyou feel so:
Emotional expression: the conflict, the desire to always be right, guilt, a sense of himself as a sacrifice, sense of duty, inability to stand up for themselves, helplessness, resentment.
Physical manifestation: diseases of the digestive system, liver and pancreas.
For achieving balance do:
Define your true values and needs. Develop self-confidence. When you realize its value, it will cease to hear other people's views as a threat. Suppressed emotions block the energy of the three lower chakras and lead to loss of strength and decrease your motivation. Openly Express your feelings calmly claim your intentions, and preserve their internal borders, then you will not feel like a victim. Dependence on someone else's opinion makes you live with the possibility of others? - Free yourself from the beliefs and stereotypes that make you unfree and prevent realized as a person!
4. Anahata-chakra
Location: heart.
- Color: green.
- Responsible for: a state of harmony, love for self and others, compassion, the ability to forgive.
Anahata chakra - the heart chakra, here unite your ego and soul. With the awakening of this chakra opens unity with the world. Three lower chakras work with personal energy, starting with the fourth chakra, your mind goes to the level of a collective reality. The heart operates on the level of cooperation, rather than competition and struggle for survival.
When this chakra is functioning normally
you feel so:
- Harmony, joy from complete acceptance of life and other people.
If it is the imbalanceyou feel so:
Emotional expression: sentimentality, "broken heart", the lack of love for oneself, dependence on someone's love, guilt because of the suffering of others.
Physical manifestation: weak immune system, diseases of the heart, lungs, circulatory disturbances.
For achieving balance do:
The path to unconditional love begins with self love. Love yourself and start taking care of yourself. Learn to praise yourself, do yourself compliments, restore contact with his heart. When you love yourself, you don't have to earn someone's love and to prove that you are worthy of it. Love will free yourself from feelings of injustice and ingratitude. If you perceive the suffering of others as if this is your fault, then you can reconsider your attitude. Suffering is part of life experience. If you are suffering for the suffering of others, you only increase the amount of suffering. Learn not to suffer and be touched.
5. Vishuddha-chakra
- Location: the area of the throat, neck.
- Color: sky blue.
- Responsible for: self-expression, creativity and inner potential.
Vishuddha-chakra is closely connected with the second chakra and her sexual energy, necessary for the development and manifestation of creativity. This chakra leads us to self-realization. There is formed a powerful incentive for self-development and expression of individuality. Here begins the path to inner freedom, so the throat chakra is also called "the door to freedom". Third, fourth and fifth chakra determine the true nature of man.
When this chakra is functioning normallyyou feel so:
- Understanding of its uniqueness, honesty to oneself, creativity, creation, manifestation of his true "I".
If it is the imbalanceyou feel so:
Emotional expression: the struggle for the right to be free, the desire to prove wrong the opposite point of view, the inability to Express themselves, insincerity to yourself.
Physical manifestation: diseases of the throat, thyroid gland diseases, metabolism.
For achieving balance do:
Following the way of other people or imitating them, you are violating their right to individuality and suppress their true nature. To maintain harmony should be honest to myself in my thoughts, words, and actions. After all, if you say not what you think, and do not what I say, and live too, don't you! Learn to Express your opinion, even if it is contrary to generally accepted. Dependence on someone else's opinion is blocking energy in the fifth chakra. Discover their potential and find a way to Express oneself. Follow your true desires and goals, you become the master of my life.
6. Ajna-chakra
- Location: the forehead, the area between the eyebrows.
- Color: blue.
- Responsible for: intuition, the development of the "Third Eye".
Ajna-chakra allows you to go beyond the real perception of everyday life, to gain new knowledge from the source of the Universe, and to expand the system of life values and views. Here is developing the consciousness of the "observer" or "witness", when you are involved, and sozdaesh their involvement at the same time.
When this chakra is functioning normallyyou feel so:
- Inspiration, insight, a sense of unity with the world and nature.
If it is the imbalanceyou feel so:
Emotional expression: a distorted view caused by alcohol or drugs, self-superiority, and exaggerated assessment of progress in spiritual development.
Physical manifestation: dependence on alcohol, drugs, sexual fantasies.
For achieving balance do:
Suffering and illness arise when we stray from his ways and turn their energies against himself. When you feel that you have lost the meaning of life, concentrate on the sixth chakra, listen to yourself. Start to communicate with your higher self, seek answers to questions. Stay open and you will get answers. The ability to remain suspended, and at the same time involved, will allow you to gain wisdom and understanding of the meaning of life. Listening to your intuition, your true needs, you will find your way. When you follow their way, everything becomes clear and easily as if by itself.
7. Sahasrara-chakra
- Location: the parietal area, the upper part of the head.
- Color: purple (white).
Sahasrar is a pure cosmic energy, it is a center of illumination and enlightenment. The vibration of this energy creates a halo around the heads of saints and people with high spirituality. It is sacred, the highest level of consciousness. People who open and works well this energy center is a self - sufficient, they often do not live in society, they are altruistic and free build world around them and not need anyone or anything.
Source:
the website of Lotus
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