Friday, February 28, 2014

Anna Bessonova: "Feet " my tool"


Anna Bessonova: The Venus brand leader in the category women of shaving products owned by Procter&Gamble, under long-term support of the Olympic Movement has announced a partnership with Anna Bessonova, two-time medalist of the Olympic games. Especially for the beginning of cooperation issued a set of Venus ProSkin Sensitive in special packaging. Anna Bessonova told us how to feel like a real Goddess and how to make your perfect legs.


- What, in your opinion, helps to feel like a Goddess?


- The main thing is confidence. And for sure needs a good mood and understanding its purpose. It is important to move in the right direction. Then will feel like a true Goddess. But, in any case, does not mean you have to wear on his head the crown!




- What can you to cheer up?


In order to smile, is enough for me that the sun came out from behind the clouds. The mood I raise native people and, of course, that I love your work.




- Lee gives Venus a sense of perfection?


We have the most elegant sport and that his legs are "tool" gymnasts. So for me it is very important to the state of my legs, it makes me feel great and gives confidence. And Venus is my indispensable assistant in this matter. Very important for me and an honor to be a representative of Venus". But I understand that it's a big responsibility, because I bring up women of the truth that they are unique, beautiful and each in its own Goddess




- What, in your opinion, it helps to believe in themselves?


"Sometimes it's really hard, everything just falls out from my hands. It seems that nothing can fix. But never give up. In that at all was the need to nurture faith in yourself. In this I help my family. They never in me, no doubt. They always supported me in difficult moments.



Anna Bessonova:

- Well-groomed legs should be trained, toned. Advise for our readers, how often should I do?
- Every woman its structure and consequently its drawbacks. They can be hidden using some form of service. You can also adjust the shape with the help of fitness. However, first of all, you need to feel the most confident, then others will not notice your shortcomings.


Hips, inner muscles, buttocks is quite problematic. Them to "sculpt" need longer than other muscle groups. To do it would be through the day, gradually increasing the load. However, you should listen to your body and don't force it. Search for anything, it's not a great sport :)


At the beginning of a workout, be sure to warm up the muscles. And all in order to avoid injuries. After training, the necessary stretching. Then we won't be much to pump up the legs, and will tighten up and make them strong. Thanks to a good stretching gymnasts beautiful and not pumped legs.




- Do you have a secret on how to avoid creature?


- If after classes have been sore muscles the next day, do a double burden. You can certainly get a massage or a soak in a hot tub. But, know that there is nothing better enhanced training.



Anna Bessonova:
- What you need to look good?


- First of all need exercise, a healthy diet and healthy sleep. It is healthy, no "lack of sleep" and "Persiani". More movements and good mood. To close were relatives and loved ones is important, too. Regarding the means for self-care is individually, it is better to choose with the most natural ingredients. It is especially important to monitor the beauty of the legs, especially in the summer, it's a strong female weapons. We know that men pay attention primarily on the legs, and then their gaze rises. For me an indispensable tool in the care of feet is Venus ProSkin.





Talked to Tina ODINTSOV













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