Proper and regular hair care is the key to health and beauty! However, in the winter, your hair requires special attention. Extreme temperatures, improper headgear, lack of vitamins - all this often causes the hair to lose its natural Shine, gets dirty easily, become brittle and begin to fall out.
Fortunately, and on cold days there are many ways to restore hair attractiveness! Follow our advice and they will help you to maintain beautiful hair even in the most severe frosts!
Water and proper nutrition for hair beauty
To maintain the health of their hair not forget about the full variety of food and vitamin complexes.
Making hair strong and beautiful, eat foods rich in vitamins a, b, C and E, which are needed to strengthen hair, prevent breakage and fat. These vitamins are found in butter, eggs, nuts, fish, liver and bread. Making hair less fat, reduced fat, sweet and spicy food, you will be able to balance sebum production. Drink more water - at least 2-3 liters per day! Because only the constant replenishment of water in the body is able to restore the moisture of your hair.
Heat to hair beauty
Cold - main winter hazard for hair. In the absence of headdress hair and scalp suffer from low temperatures: the blood vessels in your scalp constrict, blood circulation slows down, and the hair roots are not getting enough essential vitamins and minerals. As a rule, this leads to the fact that the hair becomes dull, brittle and lifeless. So in the cold season, going outside, always wear a headdress! It will protect your hair and help preserve their natural beauty.
The correct cap for hair beauty
Choosing a hat - it is very difficult! Very often this accessory gives a lot of trouble: the hair loses its shape, and the hair quickly get dirty and electrified.
To avoid this, give preference hats made from natural materials - they allow the hair to breathe. And, coming from the street into the room, do not forget to remove the cap, otherwise the roots will quickly become greasy, and ends, on the contrary, shall be dried more.
Gentle hair wash
Winter hair is especially harmful to extreme temperatures. So my head warm or slightly cool water; hot provoke their fragility.
Not to overdry the ends, apply a small amount of shampoo only on the hair at the roots. Don't forget about the nourishing and moisturizing conditioners that also need to wash off cool water - this will help to retain moisture within the hair and give your hair Shine.
"Winter" shampoo for hair
Many manufacturers of hair care products was prepared to frost and released a special "winter" series of shampoos and conditioners.
They provide enhanced hair protection and hydration, and also contain components of plant origin, which retain moisture within the hair throughout the day, making your locks soft and manageable, giving them volume, which is not afraid of hats.
Temperature changes - no hair!
Try as little as possible to dry the hair, at least use the lowest temperature setting.
From time to time give your hair a chance to dry naturally, but under no circumstances do not go outside with a wet head!
Strengthening and nourishing of hair
Winter is the best time for firming masks! To achieve a stunning effect, you must do these procedures at least once a week. You can buy a ready-made masks, and can save time and money and make them yourself.
The easiest way to do firming and nourishing milk mask - do not rush to throw out a package of sour milk and get rid of the unfinished the day before yesterday kefir. Half an hour before shampooing apply them on your hair and then wash off with warm water. In kefir or yogurt you can also add a couple of tablespoons of avocado oil - it has regenerative properties.
The ends of her hair
In winter, the tips of the hair are cut in two times more than usual, so give them special attention. First of all, routinely circumcise them as needed so the hair will look neat and healthier.
Daily obrabatyval the tips of the hair with a special anti-sectional or olive and almond oils.
Massage for beauty hair
If your hair still began to fall regularly do a scalp massage with the use of tonics castor / burdock oil. Massage normalizes blood circulation and stop hair loss, and oils to nourish and strengthen the roots.
That hair did not electrify because...
You probably noticed that if after frost to go into a warm room and removed the hat, the hair will be strongly electrified. Where does hair come from static electricity and why in the summer we do not experience such problems?
The thing is that in winter due to heating appliances air is very dry and many times increases electrification hair. To your hair "standing on end", applied to the hair a bit special spray that removes static.
Source:
WomanJournal
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