"Keep your back straight"

We probably heard this phrase many times as did not the wise precept. And as a result of scoliosis. Indeed, during active growth of the child, provided low activity and poor posture are more likely to get this disease. And, unfortunately, for life, therefore it is necessary to monitor the children from an early age.

How to determine the presence of scoliosis

To suffer if your kid this disease is not necessary to go to the doctor. Ask the child to stand up to you back and relax, let him take his usual pose and look carefully at his back. Signs of scoliosis of the spine:

- one shoulder is slightly higher than the other
one of the blades went "braslet" (shoves angle of the scapula)


- different length pressed against the side of the hand to waist


- when stooping noticeable curvature of the spine. And if the spine is curved, immediately contact your doctor!

The sport will help to recover

It is believed that the development of scoliosis ends simultaneously with the completion of the growth in 18-20 years, and after straighten the spine is no longer possible. When in the primary grades is the possibility to change the posture of the child is 90%.

Effective treatment of scoliosis is with the use of traction, i.e. exhaust therapeutic massage, as well as a course of physical therapy. Sometimes podiatrists are prescribed for children as wearing a special locking corset.

Not the last role in the correct posture is a sport.

In the treatment of scoliosis swimming the main objectives are:

- education and strengthening the skills of correct posture
- establishment of physiological prerequisites for recovery of the correct body position


- possible initial correction of spinal deformity


- improve coordination


- the formation of a muscular corset

As usual running and skiing involve and strengthen the large muscle groups, but to straighten scoliosis and lock the spine in a straight position can only special strength exercises lying down.

Training under the supervision of professional artists, with, including, skills and remedial gymnastics, will ensure Your child's proper development of the organism. Most importantly, in the case of a correct choice of school, Your child will receive the interest, which will be able to capture for a lifetime. This does not mean to become a professional dancer, it means to become a normal, balanced person with a healthy back.

Source:

Women's Magazine

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