How to raise a child with strong immunity

There are no children who do not get sick, but it is possible to make the disease occurred much less frequently. There are several ways: vaccinations, lack of interaction with sick children, hardening. But vaccination against the common cold does not exist and is impossible in some cases to limit the range of communication of the child, and improper hardening can lead to a negative effect.


The most appropriate time to strengthen the body of your baby is summer. The best way to do this is to take your child away from the polluted city air somewhere in the nature. Well, if you have your own cottage, if you not have, then clear the house in the summer. There you will be able to let your child walk barefoot - this will boost his immune system and improve the functioning of internal organs.




If you are going with your child to go to another climate zone, we note that such a trip will need to stretch for a period of not less than two weeks to get at least some kind of positive result, because the first week of the child's body will acclimate to the new temperature conditions.




At the end of the summer season is the time to compensate for the lack of vitamins in the body, received for the winter. Give the child more fresh fruit and vegetables, well, if they are just collected from the garden. Prepare the child salads fresh carrots, cabbage and other vegetables, because they will contribute to improving the functioning of the intestines of your child.




Try to spend more time in the sun, so that the baby can get enough vitamin D, then the teeth and bones of your baby will be strong and healthy and certainly no one would dare to call it "rhythym".




In the autumn the number of incoming products vitamin is reduced, therefore it is recommended to start receiving special children's vitamins at this time of year. Some doctors agree that vitamins must be taken constantly.




During the winter it is recommended to give children drugs, containing in its composition ginseng or Siberian ginseng. These drugs help strengthen the immune system.




Now in children's clinics vaccinated not only against diseases such as measles or hepatitis, and influenza. This vaccination should be done every year and the best time to carry it out - fall.




If all winter your child suffered from nasal congestion, cough, and other unpleasant symptoms of the common cold, in summer it is recommended to take tests to identify or denial of chronic diseases.




Much easier to carry out preventive measures than to treat catarrhal disease, so make sure that your child does not freeze, wear it appropriately temperature and weather conditions. Make sure that his feet were always dry and warm.




If the apartment in which the child lives who is ill, try to save the child from contact with this person and, without delay, carry out preventive actions.




If your child is still ill, do not rush to send him to school or in the garden as soon as it became easier, because the child's immunity is weakened after an illness and there is a good chance of catching something contagious infection or virus.




Do not be lazy to carry out measures to strengthen the health of your child, it absolutely will provide him the childhood, the memories of which will consist of memories of filthy drugs and "terrible" the doctors, but about fun and games and walks with mom and friends.

Source:

Mamapapa

women's web magazine