The ancient Chinese claimed that the sexual health of women is the Foundation of her life, now and in no doubt... Today we offer to vospolzovatsa experience of generations and, following simple guidelines to disclose their natural sexuality! The Chinese believed that sexual energy Jing, which is contained in the egg and is able to give rise to a new life, has great potential and should be aimed at maintaining health and longevity.
The essence of the feminine is to store energy to be spent on maintaining the home. And without fire unless it is the focus?
The accumulation and conservation of energy - that's women's mission. If a woman has energy, she loved her husband, that interest him, he always strives in its comfort.
Husband, coming home, falls into this source of energy to replenish their energy reserves. Not receiving energy from his wife at home, the husband gets tired quickly, and things go wrong.
Female sexual energy was always attracted to men. Woman - like soil that receives the seed to give birth and to conceive should eat energy.
There is nothing in the world more valuable energy. It can not be bought for money. For her sake, to the feet of the women would throw everything and status, and life. Therefore, our goal is to learn how to get energy Jing and use it in order to maintain health and sexuality, as well as for the prosperity of the family.
For a long time Taoist secrets of sexuality remained "behind the seven seals", they were known only in China, they were used unit. And only recently they have become known to a wider circle of people. So, where do we start?
Secret 1. Love yourself
As a gynecologist, I can say that women's health is suffering from the lack of our attention to this area.
Love yourself for who you are, love your feminine area. Unfortunately, most women treat their body with anger, and anxiety. Us since childhood impose the ideals of beauty, which only cause a persistent inferiority complex.
Try not to think about his alleged physical disability! The more you love your body, the more you will accumulate energy and health! Allow yourself the luxury of being herself.
Go to the mirror and look at yourself. Feel that you are unique! Treat yourself every day and find more and more beautiful.
Falling from the top of the head down, watch the shape of their Breasts, the color of her nipples, the soft curves of the abdomen, thighs and buttocks, the length of their legs and sustainability of the stop.
Consider their external genitals (clitoris, labia). The body of every woman has its own unique beauty.
You can feel sexual desire and to be desired for who you are. You will succeed! Love yourself, praise your body, and you will find sexual energy and health!
Secret 2. Breast massage
For regulation of the menstrual cycle, as well as the accumulation of sexual energy we need to massage the breast. Do it every day, feel their sexuality and be healthy!
As a gynecologist, I can say that this massage has a positive effect on the mammary glands and women's health in General.
1. Sit back should be flat and pressed tightly against the back of the chair, relax, imagine that you are in a pleasant place for you.
2. Breathe freely for 2-3 minutes.
3. The tips of the index, middle and ring fingers massage the breast a gentle rotating movements, barely touching the skin, clockwise and anticlockwise.
4. During the execution of the massage invoke the feeling of love and send it to their milk glands, hold this feeling for 3-5 minutes and massage your Breasts.
5. If you have breast, imagine that your Breasts are already healthy! Its fabric is uniform! Believe me, it can have a positive effect on the mammary glands.
6. Feel the connection with the pituitary gland (it is the center of production of sex hormones). Imagine how his energy, like light blue lighthouse shines and spreads throughout your body. Feel the love and gratitude for what you do.
7. Feel like a Queen! Love yourself! Feel the sexiest! And your menstrual cycle is regular!
Don't forget: the main thing - love. Without love massage does not work. No matter what you do by hand, it is important that you think!
Secret 3. The "breath" of the ovaries
To collect sexual energy will help breathing by the ovaries.
My experience shows that the use of this Taoist practice improves blood circulation in the pelvic organs and, as a consequence, the normalization of their activities.
1. Sit on edge of chair. Feet put in parallel to each other at shoulder width. Place your hands flat, palms up on his knees. Relax. Feel foot pressed to the floor. Fill the whole body with love for yourself. Smile, think of the most pleasant moments of your life.
2. Move the hands on the area of ovarian 2-3 fingers above the pubis. Massaging this place, feel the ovaries are heated and emit energy. This manifests itself in the form of tingling, swelling, tension, etc. in this area.
3. Imagine that your ovaries is light, and the entrance of the vagina - mouth. Start to "breathe" by the ovaries. On the inhale draw pale pink light and reduce all of the muscles in the lower abdomen, exhale relax all the muscles in the lower abdomen and exhale dirty-pink light.
The more muscle in the lower abdomen, you will be able to use the better. Make 90-180 such breaths in the morning and evening.
4. Assemble the female energy in the navel - it is the centre of the conservation of energy. Place the palm of your hand and massaging it several times clockwise and counterclockwise, please in this area smile.
Get those pleasant feelings that have arisen after the movement of energy. Feel the love for yourself. Enjoy! You got not only fun, but also health!
Secret 4. "Inner smile"
1. Sit back should be flat and pressed tightly against the back of the chair, relax, imagine that you are in a pleasant place for you.
2. Visualize a glowing ball in the forehead. Imagine how it shines, warms you and smiles. Smile in response to him. Put the ball gradually lower.
3. Skip through all your organs, show your them with his love. Let the answer organs smile and turn into flowers. For example, light can turn into a forget-me-heart - in gladiolus, liver - daisies and so on, Feel the fragrance of your bouquet, enjoy the sensations.
4. Feel how you love every organ, every cell of his body. Fill them with happiness and love. Feel the response, thanks for what you do.
Secret 5. Thanks
Don't forget to thank yourself for all that you do! Feel every cell of your body, all bodies radiate gratitude and smile at you. Just smile at them in return! I wish you happiness, love and energy!
Author:
Pankov Oh, the doctor-gynecologist
Source:
Passion.ru
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