The inability to satisfy his mate can be a real problem in the relationship. If you have problems with potency, or you want longer to make love - listen to the advice of experts.
Many experts argue that is the reason for the lack of endurance in bed. Premature ejaculation is associated with physical, emotional, and personal problems. Often a man, there is a whole complex of problems.
Good sleep and good nutrition - the key to physical health. Try to get enough sleep and eat healthy food only. Maintain an active lifestyle and do not dial the extra weight. With regard to emotional health, you should learn to cope with stress. Take a vacation at work and rest when you feel you need it. If your personal relationships have problems, try to solve them. Conflicts with a partner can be a major cause of failures in bed.
If all else fails, consult a specialist. Maybe you have the problem of a medical nature. Diagnosis and subsequent treatment will help to solve the problem of endurance in bed.
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