If the doctor does not put you an ultimatum and not announced strict bed rest, is to please yourself, not harming the child.
Short term
Yes!
In the first trimester, you can pretend that nothing is happening, and feel free to wear the outfit with the most candid cleavage. Waist you have, and bust already chic - breast augmentation is one of the first signs that feeds the body, indicating pregnancy. So Frank necklines, bodices, mini - allow yourself all this before you immerse yourself in the cosy and shapeless clothes for expectant mothers.
Be careful. Morning nausea pregnant at an early period, to a certain extent a myth. It can manifest itself not only in the morning, but in any moment. I remember caught in the dead of midnight. It was then that I realized that my child was opposed to seafood eaten at night. Therefore, don't eat at the party what is not in your usual menu, and will be able to avoid unpleasant surprises.
If we are talking about corporate, and your colleagues don't know about the upcoming replenishment, think carefully about the answer to the question: "why do you not drink? ". And remember that a close friend can spill the beans. A similar story happened with Christina Aguilera. She had not planned the first pregnancy, so I learned about it in the midst of a concert tour and to interrupt the tour could not. Christina has been concealed his position from the paparazzi, but Paris Hilton joyfully congratulated her and Jordan Bratman with the expected addition to the family directly on one of the star parties.
The middle of the road
Yes! The second trimester is good because the stomach can already be proud of, he still looks quite neat, almost does not interfere, and the toxicity at this time gives respite.
You already know what you can and what cannot, therefore, come to the buffet table armed and prepared. And on the dance floor leave with the knowledge that this may be the last chance for the next year, and dances especially encouraging.
Be careful. You should choose a dress that will not close after you eat extra. Most likely you will have to limit activities, to reduce the dances and spend more time sitting at the table, and to avoid the temptation so hard... Trouble can deliver not only eating, but also increasing in the evening swelling in the legs, so the choice of footwear should be approached from a position of "convenient" and not "great". Better, of course, to wear ballet flats, not studs. The arguments against wearing high-heeled footwear is well-known: impaired posture, gait changes, increasing the risk to stumble and fall. Pregnant and so suffer from varicose veins, swelling and aching lower back. However, Jennifer Lopez, for example, continued to perform at the heels "to the last".
At the finish line
Yes! The third trimester is when the stomach does not see the stairs under my feet. For the most nimble persons a long time is not a reason to cancel a trip to a party or flight for a week or two to the sea. Some and give birth - right in the plane.
So why not go for the new year?! However it is not necessary to reproach himself, if you feel that you would rather sit at home in your easy chair with a pillow under the lower back.
Be careful. If you decide to go out, take a husband. He will entertain you, while others will become noisily celebrating and jumping around the tree.
If you go on the corporate, which allows only colleagues, ask someone to meet you after the holiday, and most likely long before its official end. The best scenario is eye-catching appearance on the official part and quiet care in English.
If you are going for the evening, do not hesitate to wear woolen leggings, warm cardigan, scarf and long coat. In General, dress for the weather, and not "under dress". You will leave it all in the wardrobe, but will not freeze if you want to walk or have access to transport. There is no guarantee that a place for the car, which would you pick, there will be right at the door of the restaurant.
Another trap - mood changes, which occur frequently in pregnant and unpredictable. Do not spoil the holiday for themselves or others.
What to drink?
Here and you in the main hall - tree sparkles with lights, the audience beaming with smiles, leading humor shines on stage. It's a great time to stock up on a bottle of drinking water without gas. When the water on the bar ends, it still will be useful to simulate a glass of champagne.
Doctors do not recommend pregnant women to drink alcohol, but if you want, you can be a little red wine. Those who "crossed the equator, can afford a glass of champagne. But then it is better to go to the juices. And to drink little and often, to avoid swelling.
Soda and sugary drinks better set aside. They have a lot of synthetic chemicals.
Coffee is also better to give up, because this drink can cause surges in blood pressure, palpitations and production of adrenaline, resulting in the tone of all muscles, including the muscles of the uterus. Besides caffeine reduces blood flow in the placenta. You don't want your child to suffer, while you have fun?
Tea acts on the body excitingly, it should drink slightly diluted and choose simple varieties without additives.
The dessert!
To come on holiday and not enjoy the food impossible. There are better salads and hot without spicy and fatty sauces, and fish to avoid. The best policy: to taste the dish, not to erase the plate clean. Don't eat those dishes, which remains not quite clear to you. Unusual food can cause increased toxicity.
French fries, chips, meats and dishes, flavored mayonnaise, will place a heavy burden on your stomach and, according to the doctors, not the best way affect the fetus.
When choosing fruits and vegetables the principle is simple: eat what grows where you regularly live. Oranges, tangerines and other feijoa not too desirable. However, winter strawberries and raspberries grown on fertilizer, is not the best choice. Useful pears, apples, apricots, grapes. Good delicacies, which include dried fruits.
From desserts avoid those where a lot of fat, dyes and other chemical additives. Avoid ice cream and cakes with whipped cream, as the cream will almost certainly be unnatural.
It is hard to celebrate when so many restrictions? Take the example of Ani Lorak - scheduling of the firstborn, it is long before conception have been expelled from their diet alcohol, and moved to separate and healthy food.
Source:
Леди@mail.ru
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