1. In a glass of warm water to dissolve one teaspoon of salt and baking soda. Add 2-3 drops of iodine. Gargle after every 1, 5-2 hours.
This recipe is no coincidence is found in many collections of folk medicines. It is simple and effective. Salt and soda contribute to the fact that the throat is cleared of mucus. And iodine disinfects, slightly prieiga inflamed places. As a result, the pain decreases.
When laryngitis this recipe helps not only reduce pain, but just to cure throat. The solution of salt, soda and iodine is not very pleasant to the taste. But some days it's worth to wait. It is important to rinse were regular. They should be repeated every hour. And if you find it hard to tolerate the salty taste, gargle at least once in two hours.
Rinse salt - soda - iodine can be alternated with other options, for example with broth zveroboja, aqueous solutions of tincture of calendula and eucalyptus.
2. A tablespoon of honey mixed with aloe juice. To eat, slowly sucking them blend.
This is a classic recipe that is used to treat throat from time immemorial. Aloe has anti-inflammatory properties. In addition, it penetrates well into tissues and reduce pain.
The honey in this mixture is used not only to sweeten the bitter aloe. It contains about a dozen antibacterial substances with similar properties with antibiotics. Besides the honey coats the throat, softens it. However, available with this sweet medicine need to be careful.
3. On a water bath to prepare a decoction of oak bark. While it is hot, breathe on steam.
This recipe is excellent help with laryngitis. It is indispensable in cases where you will not only feel pain in the throat, but lost my voice. Inhalation works well on chords, so after half an hour after it you will be able to talk. But directly after inhalation it is better to be silent is to give the opportunity to work therapeutic substances of oak bark.
During inhalation, you must follow one rule. Couples should be hot, but not scalding. Otherwise you risk to cause throat even greater harm.
Breathe in the steam through a special inhaler or simply bending over the pan and covered the top with a blanket.
4. A small piece of propolis to put the cheek or under the tongue, slightly suck. Remove from the mouth only at meal times and bedtime.
Propolis has unique antibacterial properties. It inhibits the activity of pathogens, it destroys many harmful bacteria. The good germs in this case are intact. Besides, propolis helps to excrete the products of disintegration of cells caused by inflammation.
If propolis is in the mouth constantly, there is a chance that the pain after a few days of this therapy will disappear. However, this treatment is not pleasant. Propolis is a little hot and has a very specific taste and smell.
If you prefer to keep it in your mouth, use propolis to rinse. To do this, dissolve one teaspoon of alcohol propolis tincture in half a glass of warm water.
5. A small slice of lemon zest with a bit of chew, and then 10-15 minutes to hold in the mouth, slowly sucking them.
Lemon also has antimicrobial activity. In addition, it contains vitamin C, which strengthens the body in General. Very good lemon for sore throat: clears throat from pustules.
It is very important that the lemon juice was admitted to the throat gradually will help to destroy the maximum number of harmful bacteria.
After you remove the mouth remains of lemon, please refrain from eating within one hour, to active substances continued to operate. Re-do the procedure it will be possible not earlier than in three hours. The fact that lemon juice is not the best influence on tooth enamel.
Source:
Women's health
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