5 tips how to get rid of acne

Annoying acne on the skin can poison life and permanently ruin the mood. And no makeup, not even the sexiest in the world dress not able to make us forget about the imperfection of the skin. But under the new procedures, we know how to make skin perfect even at home.




Balanced diet for skin




Add to the diet more alive, have not undergone heat treatment of vegetables, fruits and berries. Now in the restaurant or in guest you will not be able to choose spicy, salty, fatty foods, but your complexion will be envied by many. In any case, do not deny yourself in olive oil, seeds and nuts, fish, dairy products with live bacteria. Don't forget to support and strengthen the immune system.









Proper care


The skin, especially in an urban environment requires a multi-level system of treatment. That is less likely to encounter problems of inflammation, find some perfect for you money. For weekly use - steaming gel and scrub (preferably without large particles of crushed seeds and sea salt). Daily have to arm themselves with an Arsenal of jars. First mate - soft micelle solution. He carefully remove any decorative cosmetics. Then the skin needs to be washed, then be sure to wipe tonic (check that it includes no alcohol). Only after the root will turn moisturizer. Its always worth a pick up together with beautician depending on the condition of the skin (the tendency to oily Shine or peeling, allergic reactions).









Cabin cleaning


Will help to eliminate black spots and a single "trouble". The wizard will first treat the skin with a special soap that dissolves the tops clogged comedones (blackheads). Then pick up the peeling cleaned every extended time, and under the final procedure will cause a calming lotion. The main advantage of atraumatic cleaning that this procedure is suitable for almost everyone, regardless of skin condition and age. The skin will be cleaner immediately after the procedure.









Laser technique


The skin is cleansed through a 15-20-minute procedure. The laser beam treats the skin of the face or body, the amount of harmful bacteria decreased. Complexion becomes better due to the fact that restore circulation. The laser is suitable even for those who have low pain threshold. The dermatologist usually prescribes a course of treatment in order to completely rid the patient of acne.









Medical approach


Specialist selects an individual program of medication to combat problematic skin. It certainly will include: a course of vitamins to maintain the regeneration processes of the skin and antibiotics to fight bacteria. The pharmaceutical preparations can be quite strong. They reduce the number and production of the sebaceous glands, often achieving in the short term visible results. But it is not recommended to take such strong means without prescription.

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