What to do with the child after school

Football



If your child draw commands by sports, you can burn it to class football. This is the most popular game on the planet, know it all, and perhaps all of it have ever played.


To teach football and to instill love for him can only specialized in sports clubs. Of course, there are exceptions - boys who, in addition to street football and nothing knew, but grew in real football superstars. But they are the exceptions that prove the General rule: football can and should learn from childhood under the guidance of experienced coaches. Not three years, as in gymnastics, but with six or seven years can lead a kid to the nearest sports school.





Plus. On the football develops agility, endurance, agility, improves coordination, flexibility of body and mind. The child develops a sense command, the responsibility for the result.



Minus. The main "con", which is taken into account when selecting a partition for a child - the notorious football injuries - football schools is extremely rare. Coaches say in training children injured less often than at home or on the street. The biathlon training process is organized in such a way that injuries are kept to a minimum.



Chess


Chess originated in India more than 15 centuries ago and are now one of the most popular puzzle games in the world. Chess battle, in fact, an imitation of the real, and the force of armies equal, factor slucajno ti also excluded, and the confrontation takes place on the level of intelligence of the players.




Plus

. Chess develops logical thinking, concentration, self-control, responsibility, independence.


According to statistics, children are able to play chess, much better.




The game of chess promotes the development of human memory, both long-term and short-term, will and emotional stability.




Minus

. Not often pretend lost. The children will get used to easy victories and even a small loss will be treated as a tragedy. After the game, review the errors. Tournaments, even family, can have a negative impact on the fragile psyche of the child. Field competitions doctors and do recommend to wait until 10-12 years.


The child should not get involved in computer chess programs. Preferable to the "live" game with a real opponent.





Skating


For the promotion of certain kinds of extracurricular leisure world powers invested in various TV shows. "Dancing on ice", "Stars on ice", "Ice age" well cope with their task, and the popularity of figure skating is growing by leaps and bounds.




Figure skating is a sport more than affordable. First, you unlike hockey players don't need a team, can any one else to adjust, and to work independently. And secondly, special equipment will need to buy skates.




Lessons figure skating equally attractive for both boys and girls.





Plus. Improved flexibility, agility, vestibular apparatus, the eye. Improves heart and blood vessels, musculoskeletal system, respiratory system. Increases stamina and endurance.



Minus. A fairly high level of injuries. Engage in this sport for medical reasons are not suitable for children with clubfoot, myopia, problems with the vestibular apparatus.



Basketball


Looking for a new game of basketball began in 1891 in the United States. The leaders of the YMCA (Christian Association of young people) saw that the members of their organization quickly lose interest in observasi exercises held in sports halls. College students in the fall played American football and spring was engaged in athletics and baseball. In winter activities in the closed areas was limited to gymnastics and marching. Had to find something more interesting and exciting to fill the "winter" emptiness in the physical education of youth.





Plus. Improved locomotor system, the vestibular and visual analyzers, increases the functionality of the respiratory and cardiovascular systems, improved coordination of movements. Develop speed and accuracy reactions, agility, eyesight, improves posture. Brought up endurance and stamina.


All team sports help the children develop their social thinking, and learn to work with a group that will help in further easily to adapt to society.





Minus. Strictly not allowed in these sports clubs children with instability of the cervical vertebrae (instability, light their smesimosti when performing any sudden movements), flat foot, ulcer of stomach or duodenum 12, bronchial asthma, myopia (nearsightedness) any degree.

Source:

Komsomolskaya Pravda Ukraine

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