Today clothes for their children is not a problem, the range is growing and growing in his eyes. The problem in exile distrust any clothes. Distrust, coupled with mistrust, works wonders: mothers always something it seems, and grandmothers don't even think they are absolutely sure that synthetic cloth called, for example, "Rama" heat cannot by definition. And if the child wear a hundred and fifty habashneh layers (because "in our time, everything was natural, and the children do not feel cold! "), the case will be in the hat. 're freezing from a purely scientific point of view. Oddly enough, not too cold, need not too warm. Clothing should be warm, and at the same time to pass air.A few simple truths
Going outside, always dress themselves, and then dress your child.
For outputs in the store use a separate jumpsuit (complete set), so that the child could remove the jacket. Remove and cap with scarf. Views of children in shops, dressed in overalls, hat and hood causes panic.
For the health of the child is equally harmful as cooling and overheating.
Heats not layered clothing, and choosing the right clothes. Warms up the heater, and the cavities between the fibers of the insulation (which is why many winter jumpsuits are very light).
The child's body in their anatomical and physiological characteristics significantly different from adults. It is unacceptable to compare their feelings with the feelings of the child: it is not the same as you. Your immunity will speak directly caused by improper food, sleep, someone is Smoking, all these factors directly affect the frost.
To determine froze whether the child can be on the nose, the neck and the skin above the feet and hands.
Ruddy cheeks and nose is a sign of health and a great pastime, but not freezing. Blood must flow to the face, so it is not frozen.
How to dress your child in winter, in order not to be disappointed?
The Council "on one layer more than itself" remains far in the past. Today, children produce enough high-tech suits where an adult is required sweater, child whistles quietly in a thin turtleneck. And materials for the "second layer" used by others. For example, the fleece is an artificial fur according to its characteristics it is equal to it, but the weight is much easier. Many companies produce padevy, that jumpsuits or sets of fleece or wool, padevy replace the traditional warm suits: they are very warm and do not lose shape after washing.
Woolen cap can be replaced with a cap of double fleece. Replacement fur hats came with synthetic insulation (izosoft, Thinsulate) and wool hats to avoid the use of a scarf. Some helmets are additionally insulated. Thin woolen helmet Pets to wear without hood temperatures of -10, excluding days with penetrating wind.
To help freezing knobs manufacturers produce waterproof mittens-leggings, this is similar sports gloves. Mittens-leggings have an extended cuff with Velcro or zipper. The cuff is attached to the sleeve or hiding under it. These mittens are warmed by sheepskin, insulator or other filler. It is important that nepomucene were soft, not "oak", otherwise the child will simply refuse to wear them.
Here's a rough diagram of how to put the child at various temperature modes
As usual, all very individually, and this scheme cannot be considered as the ultimate truth. There is such a thing as "personal comfort", so in any case you need to look at the child.
5/-5 T-shirt long sleeve, jumpsuit membrane or a parka, winter shoes tights, wool mittens or gloves, a hat made of wool or blended with acrylic.
-5/-10 Underwear (for membrane - with synthetics) or thermal underwear, a thin turtleneck jumpsuit with filler made of polyester (izosoft, hollofayber etc) or membrane, winter shoes tights (if the footwear membrane, tights must be blended), woolen cap, woolen mittens or leggings.
-10/-15 Underwear or thermal underwear, costume out of fleece or wool jumpsuit with filler made of polyester or down. The hood worn in case of strong wind. Waterproof mittens or wool with fur. Winter footwear - boots, wool socks and winter boots with the toe of wool or Termocom.
-15/-25 All the same, as in the previous paragraph, walking limited time: no more than an hour on a windless weather, no more than an hour in the wind. If you like to walk in the cold, be sure to buy the child a full set of underwear, including socks and mittens, then the duration of the walks can be slightly increased.
What underwear?
This lingerie is designed to conserve heat and better moisture removal.
Contained in the tissue of the air in contact with the body, is heated to a comfortable temperature. Creates a protective layer of warm air between the skin and cold outside. It is known that natural fabric absorbs body moisture, which stands out, even when the person stands. In order to heat and output, spent a lot of energy during this time the child will have time to freeze. Underwear allows you to repeatedly accelerate this process. It can be made of polyester, polypropylene, fleece, Polartec (thin high-quality fleece) wool, cotton or combinations thereof. Also used a special fabric termolite and Termoli, this patented names of synthetic fibers.
Choosing underwear, consider which of its features are most important to you!
Some models underwear designed for intensive moisture, but not nearly warm, others on the contrary, perfectly warm, but moisture away bad. For passive walking (baby spends a lot of time in the stroller) will fit underwear, containing not less than 40% natural fabrics. For active impurity material must be overwhelming. Underwear is used only for walking! The placement of a child needs to be changed into something natural.
How to wear? On the naked body. Note: if the child is very active, linen with wool can adversely act on the skin, up to allergies.
Care: washing at a temperature not exceeding 40C with soap or detergent. You can do it by hand or in the washing machine on "careful" mode of washing with the addition of glitter, and without squeezing.
Insight into the physiology
Everyone knows that cold happen from hypothermia or overheating and subsequent hypothermia.
When a person from childhood accustomed to the cold, as the norm, not the danger, his body reacts smoothly at low temperatures. When cooled blood flows to the organs carefully their "Progresa, the security forces are activated. On the street the skin becomes cold - it just pours blood in order to save internal organs. But if it is very cold, but still the person is not moving, the blood is frozen, the body becomes vulnerable. Moral: don't be afraid of hardening. Do not be afraid of cold floors - let the child go barefoot (not "if", of course, but gradually). Open in winter vents. Spray the child with cool water after each swim. Myths about the "cold floor" and "terrible draughts" is mostly just myths. The body should understand that the cold weather is normal, and not "Ah". If a person accustomed to changes in temperature, cooling the blood will remain roughly where he was, keeping hands, feet and face warm, and not panic and not run away to save other bodies, subject to nervous tension.
Outerwear for winter pick with care: the child should not freeze. Optional plug-reason: too thick clothing, the child may sweat and quickly too cold. Too bad the heat wrap the head and neck of the child. On the neck are large blood vessels - arteries and veins. From excess heat they expand to the neck and head flow more blood, but this surge is due to the outflow from the legs, arms and internal organs. Overheating is one part of the body, and the cooling is extremely harmful. Children who are overly wrap neck warmer scarves more often suffer from sore throats, flu.
The moral: the heat is distributed evenly, so that one part of the body does not overheat. Experts strongly recommend not to put the child hood wool hat, if the street is not a strong cold wind. The baby's head seems mothers are especially vulnerable. Woolen hats at temperatures up to -10 (without high winds) is enough for heating. The hood creates a greenhouse effect: overheating the head is very harmful.
Even in severe frosts in any case, do not cover the child with a scarf or handkerchief mouth!
Nature decreed that the child is breathing normally when any cold. If he closed his mouth, the air will get damp, it leads to colds. Before leaving, clean the baby's nose and all will be well.
Feet and hands in the winter walks are the first to suffer. Muscle mass, which helps to keep the heat in these parts of the body is negligible. No subcutaneous adipose tissue, but has a large surface area of the skin radiating heat. Arms and legs in the norm should not be hot, just cool (below room temperature), this means normal thermoregulation.
Listen to famous doctor Eugene Komarovsky:
"The temperature of the feet is the temperature of the skin! If your leg is warm it means it is in the skin active flow, i.e., the cold leg it vasospasm skin - adaptive mechanism in order to avoid heat loss. If the vessels do not train, then this spasm when exposed to cold occurs slowly and child pereohlajdenia. Your a child! (for the future) wet feet the danger of submit will not be. By the way, about the folk wisdom. If you want to take everything on faith, and from this position to look at the phrase "Keep your head in the cold, and the feet warm" - ask your grandmother, You are properly in line with the popular wisdom of the act, if the winter will be walking without a hat? "
Walking in the cold are not only health benefits, but also the reverse. If the air temperature is below -15 reduced phagocytosis, that is, the body's cells do not inhibit a variety of bacteria and viruses. If a child has a minor illness or picked it up on the way, or then picked up in the school development or kindergarten, he has all chances to become very ill. Otherwise the body would reflect the attack, but after frost immunity significantly decreases. Within a short time.
The advice of a doctor of the highest category of Alexander Mikulaskovo:
"Very useful 4-5 times a day to wash hands and feet with cold water. The blood rushes to the internal organs, adding cells more portions of oxygen and nutrients. Cold baths help to increase the amount of hemoglobin, erythrocytes and leukocytes. Accordingly increases immunity. In order to be protected from cold, there is an effective preventive trick: try for 15-20 minutes before you go out for a walk in the cold air, to give the child a few SIPS of water at room temperature. During this time the body will be prepared for the upcoming temperature jump is still with us in the throat 37° C and water at room temperature of about 20°. And drink".
Allergic to cold
By itself, the cold is not an allergen, because Allergy is a reaction to a foreign protein. Some people when going out into the cold own proteins form the structure that the protective system of the body mistakenly takes for someone else's - as if invaded allergen. Also allergic to the cold can result in persistent chronic tonsillitis (inflamed tonsils). Our lymphatic system is always on guard, protecting the body from germs and bacteria. If the immune system from birth weakened (cause - complicated pregnancy, artificial feeding, etc.), she can't cope with all the bumps and itself becomes a cause of disease. The output is the same - the child needs to toughen up and not be protected. Without habits to cold disease will only worsen. My mother urgently need to clean the head of bad thoughts that inevitably appear on the background of constant illness of the child. Tune in to a new life - it is necessary for the child, primarily because of his psychic bond with her mother is very strong. If the mother is afraid to be the child in the cold, he knows very well that its voltage and its body is afraid more. Skin rash (due to an Allergy to cold) need another house to keep the "skin" immunity is not lost: moisturize the skin after bathing, do not use soap (better special cosmetics for dry skin). To use nutrient rich cream when going out, lubricating not only face, but also my hands.
How to dress if you are allergic to the cold? The child should be fully "Packed": jumpsuit closes the throat, the sleeves and legs adjustable valves, mittens-nepomucene excluding wet and cool hands.
Children's cosmetics from frost
The use of creams from freezing is not necessary. The child, lying in a closed carriage, cream from freezing is not necessary, even if you occasionally pull it out. You can apply the cream, if your child has sensitive skin, and cheeks quickly become crimson, chapped. You cannot use ordinary baby cream - it contains water, it will freeze in the cold. Only greasy nourishing cream. Definitely look for indications of age, so that the cream does not contain fragrances. For a child with diathesis (dry cheeks, rash) walking in the cold is extremely useful, in this case especially don't need the cream, but only if the Allergy is not exactly in the cold.
Walking with a newborn and infants: winter child
If your baby is born in winter, the duration of the first trips should be no more than 15 minutes. When you go outside? It depends on the condition of the baby, if born healthy, walk through week after birth. The child should not just be used to the street: he gets used to the stroller, temperature changes, and just for separation from the mother. Gradually rising to walk two hours a day in temperatures up to -10 C. At lower temperatures can go for an hour or sleep on the balcony. Winter stroller is a good wind protection: no perekusyvaete child, do not wear unnecessarily hood, overheating of the head leads to neurological problems. The child in the winter stroller hood may not be useful at any temperature overboard. Necessarily lower the hood for some time that the child has received a supply of vitamin D: the sun is always there, it shines through the clouds. For short walks, use a sling or baby carrier. Baby in a sling can be worn easier, because it heats about mom. A child who is pressed to the mother, may not freeze, it is an ancient truth. Clothing should be natural, a child under one year-one and a half years do not need a membrane, therefore, is not required and synthetics (except fleece). Child up to 3 months. can walk to minus 15 degrees.
Walking during and after diseases
How to dress for a walk, if a child is sick? In any case, not to perematyvat! To dress exactly the same as usual. Usually it was warm? And if the "sore" will also be warm, but sweat baby is absolutely impossible.
Quotes from the book Dr. Komarovsky.
Acute respiratory infections (viral or bacterial) sick child may present epidemiological danger to others. Here are two very important questions: we are contagious or not, and if Yes, contact for a walk with other children (people) or not. It is clear that the son of a Forester Peter can walk anytime, and the daughter of an engineer Natasha, having in the yard a lot of friends, from walks temporarily released, or walking in the early morning, late evening or to the sandbox not podpuskaet. But back to the child. The paradox lies in the fact that almost none question cannot be answered unequivocally. Take, for example, the statement: "you cannot walk in high body temperature". It would seem that what is there to argue? It is impossible. But if it's summer, at home, 40 °C, and in the shade under the oak 25 °C - where would be better? However, at negative ambient temperatures to walk only makes sense if the body temperature normal.
It should be noted that in the vast majority of situations festivities is not an end in itself, not the whim of a child, not a "fun" mom and not dubious doctor advice. Walking is the treatment! Treatment primarily on the stage of recovery is capable of recover significantly boost. The fact that the walking speeds recovery, needs no special comments. Fresh air - what else you need to tidy up the Airways! But there is one point that needs detailed explanations. The thing is that when inhaled the cool (cold) air, significantly increasing the blood flow to the mucous membrane of the bronchi, will work secretory glands, moisturize sputum. If during the festivities, the child appeared (or increased) wet cough, in which the house was not (or was slightly expressed), it is very (!!! the positive sign indicating that the child has a real chance to megaslate mucus that has accumulated in the respiratory tract. In many diseases, accompanied by increased formation of airway mucus (whooping cough, croup, obstructive bronchitis), cool, clean air is a more important factor in treatment than all drugs combined. But even more importantly, the cool air is an effective way of providing emergency care at any health problems, characterized by the complaint of "hard to breathe".
Walking on the balcony
On the balcony do not go out there and sleep.
Desire as often as possible to be the child of fresh air even during sleep - this is a purely national tradition. But why not. Walk on the balcony is not a substitute for the street, the child receives no communication with the outside world. Don't forget that the outside world is perceived not only through the eyes: the child is asleep hears sounds, it is very beneficial to the development and strengthening of the nervous system. On the balcony there are no temperature changes, very poorly trained mucous, the air is less humid, the immune system strengthens. But in principle, in these walks, nothing bad, just not do the tradition to use only when aggravating circumstances (frost below -15, malaise moms, etc.Many are afraid of the fact that radiation from the house, saying that microwaves from electrical appliances run out and streaming down the walls. It turns out that the apartment to live that is no longer there from microwaves and is nowhere to go. And on the street - the same microwave exhaust gases. The result: a full walk only in the parks, all the other options - not an alternative, as a coercive measure. In the winter sometimes heavy fog, especially in the morning. If fog does not come out for a walk in the morning he reaches the exhaust to the ground, it is better to limit the "balcony" sleep.
The temperature of the air on the balcony (without heating) is different from the street by 10 degrees, when the heating balcony - 20. If the street is -15 on the balcony is just -5 even with an open shutter. When you open the room door, the temperature will rise. So the child can sleep in a thin blouse under the suit, the hood of the stroller should be lowered to provide airflow.
Source:
The family site
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