Harmony in life: myth or reality?

Everyone understands that harmony in life, as in any other event, a very important thing, but how to catch it - is not clear.


So wound up that we appreciate something only begin when the "something" lose. From nature to man, in principle, inherent harmony, due to the large number of benefits that surround us. That's just how the progress has facilitated our life, we are accustomed to but it's still complicated.




The cause of all complications is eternal dissatisfaction man himself and the course of things in principle. Try the really happy my friend to ask: "are You happy? "in response you will hear: "I'm glad! ", "I feel good! "but never "I'm happy! ".




What is it, in fact, often the peak of true happiness we associate with full harmony, but actually it is two completely different concepts. If happiness is a storm of positive emotions, acting stimulant per person. Physiologists say that the state of happiness is accompanied by increased levels of the hormone endorphin in the human body. Harmony, inner peace, emotional balance. It can go in exaltation and cause a feeling of happiness. Thus, harmony and happiness are very different semantic value. Overall they both quickly disappear from a person.




How often do you get to relax and not to think? Not just not to worry and not to think at all? Most likely, no. Thoughts about time I buy bread, turned off if the iron and will not be late whether at work - the mass attack our brain, thereby clogging it. And even if at the moment, it would seem that we have nothing to think or worry, then we begin to think ahead, building long-term plans for the future.




The phase of complete rest in human schedule "important things for today" has become as unreal as an attempt to feel happiness, but actually and the first and second to make simply. All you need is just to wish. Yes, Yes, just to wish. In the case of harmony is to discard all the excess and go to Nirvana, while turning off the mobile phone, TV and other distracting gadgets. With happiness - just think how much you rich, spiritually, people, in addition, you have a mom and dad that soul in you very much, loving person and the house in which you are always welcome here?




As you can see, to find harmony is not so hard, it all depends on what harmony you need. But to link the harmony in life with comfort would be wrong. Because harmony is primarily internal balanced state, and the comfort does not imply a desire to improve yourself and your life.

Source:

Women's Magazine

women's web magazine