Healthy altruism
Sometimes loving yourself becomes much easier, declaring their love to someone else. Make a pleasant loved one. Tell him a couple of warm words into the phone. Grasp the cooking something special for Breakfast or just grasp the cooking, if no one is waiting. The joy of the other, addressed to you, this is a very "contagious".
Not to be left without the sweet
Sweets can hardly be called the most ridiculous product in the world, but the joy from them - more than enough. So delicious, that you begin to produce endorphins, so sweet that energy is instantly thrown out. Only to then not to fall into despair, remembering the number of calories eaten, stop for something not only delicious, but also useful.
Running from sorrows
Another chemical experiment. At the slightest approach to the Blues, not wasting a second run. It is possible on site. Feel becomes much more fun? This body reacted to physical activity, and blood appeared endorphins. Just don't run far, at high loads, this effect cannot be achieved.
The paper will be passive
If the reasons for you today got up on the wrong foot, lend themselves to formulation, we can assume that the case for the cancellation of a gloomy mood in the hat. Write them all to a single (spilled milk ended insurance on the car and spoiled cat Wallpaper is also considered). Now fold the sheet of the plane and let it fly. So the problem will be solved, and the anxiety associated with them, will float away in the air.
Draw me a sheep
Most people on the planet are not indifferent to the images of children and animals than is traditionally used for selfish purposes creators of calendars and postcards, for centuries replicating pictures of sleeping kittens and funny toddler.
Warranty for immediate explosion of positive emotions is, of course, the presence near you and those, and others, but just touching pictures make us smile literally against their will. Moreover, this method is much more quiet.
It's not jokes
Scientists from Hertfordshire University, conducting research in order to find the funniest joke on the planet, argue that the most violent reactions Russians throw in jokes about the reindeer herders. Funny? But it's true! And the power of a good joke should not be underestimated. You should laugh in the morning, and the way back is already no mood treacherously crept up.
As a child with sechopoulos
Designers kitchen accessories know that for one single smile a gloomy morning we are sometimes willing to pay more. Therefore, they often come up with quite functional things, with one glance at which it becomes fun and easy way.
Fun Cup, which many of us use as magic favorite things, attracting positive thoughts, you can add plates with faces, which at the request of owner supplied hair and mustache of food. Then wash with a brush adapted to process between times to blow bubbles.
Source:
Female passion
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