Skiing downhill, skiing and skating are the most exciting activities for kids in the winter. Slides
With slides for the kids it is best to pull sleds. Wooden sled is not as rapid as metal, and less traumatic for young children. Putting a child on a sled, make sure that it is firmly sitting on them and not overhanging legs. Do not immediately start with the thumb icy slopes. Also try to avoid hills, where many children who may inadvertently push or knock over a toddler.
For driving on the icy hill sleds are not suitable. Metal seats are also better be neglected. Child "translates" all the bumps and lumps, making shakes his spine and suffer the coccyx. Children can also chilled, sitting on a frosty day on the bare metal. So the best option is plastic litter; they gently follow the curves of the knurled surface and slightly soften the blows. The older guys off the mountain on foot. Little is yet not in force, but he stubbornly wants to ride as well. Let him take on his haunches, holding hands, then he will learn it by myself.
Skiing
This sport is especially useful for children, therefore it is necessary to join. Skiing strengthens almost all body muscles, straighten your posture, helps kids to develop consistency and koordinirovannogo movements. The length of the ski is chosen for a child at the height of his raised hands. For slides will fit shorter - they are easier to handle. Plastic skis a little kid better not to buy. They are very slip, and he will not be able to feel them confidently. These skis are suitable for older children who know how to move sliding, "ridge" step. The surface of wooden skis need better to do tar and grease, then they will not absorb moisture and to collect the snow.
You must first teach your baby to move his feet. When he mastered these movements, given the stick. They should be the length of the child's assistants, and not a hindrance. He needs to show, in what order poles follow the ski, how to work with his hands, pushing them. Along the length of the stick should reach your armpits baby.
At first, kids can ski with a soft mount. It should be soft and well-chosen. If the skis will constantly fall down, the child will quickly lose interest in this sport. Shoes for anchoring should be 2 sizes larger than normal shoes. It will also be able to kill 2 birds with one stone - the shoes will last longer, as increasing the child's foot, and 2 pairs of warm socks that you would wear, will keep your feet warm.
Skating
Skating requires a lot of effort, to him, the child should be prepared physically. Before putting on his skates, is to consult at the doctor-orthopedist. This sport is undesirable for guys with bad posture. Not it is suitable for those children who have various forms of deformities of the feet, such as feet or flat feet. Children with disorders of the musculoskeletal system or the weakness of the muscle ligaments skates and is contraindicated, as children with increased intracranial pressure and vegetative-vascular dystonia.
If the baby is healthy and strong, as all sorts of outdoor games on the air, skating will go in his favor. It develops the sense of balance, trains vestibular system and improves breathing.
The first classes with children should be short and tiring for them. When the baby is able to stand on skates, teach him how to fall correctly. He must quickly lower the head, to bend and to land on its side. This will help him to soften the blow when falling and to avoid injuries. It is worth spending more time on teaching these skills. Only then proceed with the baby directly to Catania. At first hold his hand while he will not be able to go on the ice yourself.
Shoes that fasten the skates must fit the foot of the child that he is not folded foot. The size of the shoes should be such that they had to wear one pair of warm socks. No longer necessary, otherwise it will be uncomfortable to ride. If a baby has cold feet, you najeti wool socks over his shoes, for this at the bottom of the sock makes an incision in which is threaded through the blade.
Skates are palaeobasin for children with orthopedic problems. But skiing, and riding the roller coaster to the same extent as the skates, dangerous for the child with impaired coordination or increased intracranial pressure, after all, to fall with dire consequences even on the sidewalk at the entrance. Roller skating and Alpine skiing GL children are trafficked with sets of "protection". It may be worthwhile to buy for a child helmet? Then have less to worry what the consequences will be flying young stuntman.
Source:
Women's health
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