Career, children and the meaning of life
Determining a priority of his career, this woman till X-date-middle ages ran, walked and crawled up the ladder, built a business, fought and won the competition. And for finishing, finally, their place in place under the sun labor achievements, she realized that life is not enough one of the most important components of female happiness of motherhood. Then she begins to pay attention to friends who have several children. A natural desire to have its continuation can become an obsession and a cause of deep depression. The output here is the simple: give birth! Midlife crisis in women wonder just falls in the period when their body is configured to carry a healthy baby. Becoming a mother, a woman of social climber can not only cope with the psychological problem, but fill your life with new meaning.
The cause of the crisis can be situation-flip. Ten years ago, career and self-realization woman chose children and family nest. And now it is "tormented" status of mother and housewife. And all around women (believe me, when people cyclase some idea of the brain will be to fish from the surrounding reality only need examples! ) earn heaps of money and not dependent on anyone. How not to develop an inferiority complex? As in the first case should not be timid in front of the new paths of life, and feel free to take it! The children go to kindergarten and school, so they do not need close attention, as in the first years of life. A time to remember about the profession that this woman was once mastered in the University, and maybe to try yourself in the field, of which she always wanted, but was postponed to a later date - the time is now! You can enroll in courses of foreign languages, design or accounting, to buy a camera and try themselves in this role...a midlife Crisis in women is a great way to realize your dream!
The third group of women also includes kareristki, but no they are not worried. As upset as men caught in the trap of midlife crisis, from meaninglessness of their lives. The whole day is like a squirrel in a wheel. Wake up, go to work, come home from work, go to bed. Right now these women begin to think about what can cause this route and whether or not they want to live. The most effective way to overcome this dark moment - to make your life more joyful and diverse. Dance, exercise any form of creativity, swimming, sports - all of which can help to understand a woman trapped in crisis, that life is not a movement from one point to another in the pursuit of success, and the process of pleasure.
Gray head... does not rest!
Midlife crisis in women is not only the consequence of their social status, but also... appearance. At this time, the female body begins to change, as in the transition to adulthood. The first wrinkles and gray hair are able to drive any sadness and make for hours on end to sit in front of a mirror, looking at a new "detail" image. In addition, almost every woman in this time gaining weight and gaining tummy. And no matter how healthy the way of life she led in her youth, and what diet adheres to.
In fact, approximately 40 years old female body undergoes significant natural changes. A third or even half of the muscle mass withering away (especially if the woman does not lead an active lifestyle! ), and in its place comes the fat.
Trap in the fact that the weight may not change: "drying out" the muscles no longer regulate the influx of arriving calories, so fat takes them at their disposal. Muscles go to their place comes the fat. Weight is not added, and the volume is growing. So often a midlife crisis in women marks... shaking up the wardrobe and even replacing it.
To get upset about these changes, and especially to try to see in them the breath of old age is not worth it. A woman can always take appearance into their own hands, to get back into fitness, in consultation with the coach about the specific exercises that will suit her "new" body. If you're not interested in simulators and repetitive motion, you can look for yoga, tennis, running, swimming pool. You can do martial arts! Moreover, knowledge of self-defense techniques will never be unnecessary.
The midlife crisis is a signal that the woman had lost the joy of life, "perceiv" it in one direction, or simply creating a daily route that it's time to change. This article is convinced that the solution to any problem is... in the person. Just need to have the courage to give an honest answer: what I was missing to complete happiness, and when I make the first step to it. So do not hesitate. The crisis of middle age women - it's time for a change for the better.
Source:
Encyclopedia of women's life
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