Even in a pair, which at first glance seems ideal, you may experience problems with sexual life. That kills the passion in a relationship? And most importantly, how to get her back? Problem: constant stress
Your day painted by the minute, and once you have worked, cooked Breakfast, lunch and dinner and cleaned the apartment for the whole family, neither the time nor the energy to romance you have left. This is a typical problem for most working mortals. And does harm to the intimate life not only busy schedule, but also nervous stress, which reduced libido and sexual desire, respectively, is lost.
Solution. Necessary to treat the disease, not the symptom, so the first thing you need to learn to relax. The rule at least once in two days to take a 10-minute hot bath before going to sleep. Add a couple drops of oil of lavender or Jasmine, and you get double the soothing and toning effect through aromatherapy. More often in the air, you walk, do a little exercise in the morning. Even minor physical activity reduces stress and promotes the development of "happy hormones" endorphins, and without them the intimate life impossible.
By the way, sex is also an excellent means of dealing with stress. So you only have to start - and the strength and courage will be added by themselves.
Problem: the complexes because of the appearance
In the world there is, perhaps, a single woman, which would like themselves absolutely everything. Six months ago, British psychologists have conducted a survey among its counterparts and found: more than 30% (! ) women prefer to have sex only when light is off or a little drunk, because ashamed of his body. And some of them even admitted that feel so sexy that I don't even consider any intimacy.
Solution. Yes, the man loves his eyes, but this does not mean that as soon as you undress, he will fix our eyes in your weaknesses, will turn around and slam the door and leave. According to sexologists, most men excites the fact that you will abnegates, and where that you are there wrinkles or stretch marks - it is not interested. Think, surely you have something very attractive hair and shoulders. Yes, even the bending of the wrist. Find the beauty - and so, in small steps, learn to love yourself and feel welcome.
If the impression does not work at all, in the end, it's all in your hands. Don't like your hips? Buy a Bicycle and start to run. Shy belly? Join a gym. Fitness will not only help you get in shape, but will definitely add confidence. All fixable, and a healthy sex life is worth the effort.
Problem: the unspoken claim
He again threw their socks in the apartment and left the dirty pan in the refrigerator? Such household stuff, of course, annoying, and if not throw irritation or even if you do not specify a spouse on his flaws, hidden resentment builds up and grows. As a result, your silence and unwillingness to engage in the conflict can be brought to almost physical revulsion to the "beloved". And what then can be sex?
Solution. It is best to talk about everything openly. Next time your better half resentfully turn back to the wall in response to your "Not tonight, dear", try to explain to him the reason for his reluctance. According to psychologists, women, unlike men, the main component of intimate relationships is emotional intimacy and understanding. And without a calm discussion of mutual problems without understanding you will not succeed.
Problem: the habit of drinking
Light alcohol like red wine or champagne - in moderation is an aphrodisiac. That is the glass-half at bedtime, most likely, will set you on the romance and energy to continue the evening.
However, large quantities of alcohol has the opposite effect. Because drinking blood flow to the sexual organs is reduced, the sensitivity decreases, decreases the secretion of the sexual secret. The body can't physically prepared for sex, and this is true of both men and women.
Solution
. Answering the question "How to get rid of a hangover? "addiction usually say: "do Not drink". Here the situation is similar: observe moderation and everything will be OK.
Problem: the breakdown
ABC getting tired at work, you barely crawl to the front door, barely turn their jaw, chewing dinner, and fall asleep instantly, as soon as your head falls on the pillow. A familiar pattern?
Or here's another one: you sent the children to bed early and bring beauty to expect the wife from work and going to give him a romantic date. And he returned from the office, frantically swallowing food and falls to sleep. No marital debt.
Solution
. As cynical as it may sound, but the romance is also necessary to plan. Yes, record time for sex in your diary, put a reminder on your phone, make a plan on your computer, if you so will be easier. But you should know in advance when your day will not be as intense or when the husband will be able to take a day off work early.
And don't leave the most pleasant at the time of going to sleep. If no one bothers you, start to flirt with each other, as soon as you get home. Don't run from the door directly to the stove and the washing machine, because after home Affairs forces on sex may not remain.
Source:
Arguments and facts
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