How lose weight in Hollywood?

Celebrities are always under the gun of public attention. It is not surprising that they have accumulated vast experience in the fight against excess weight and inches. Take the "star" tips.



Victoria Beckham


Supports incredible slimness thanks to sushi.


Japanese appetizer of raw fish is rich in protein and contains almost no harmful fats. And most importantly - it is perfectly saturates.




Penelope Cruz




Beautiful Spaniard believes that the main key to a good shape - sleep.


Penelope sleeps at least 8 hours a day, and it allows her to control the appetite.





Ann Hatchway


Full-bodied actress had to forget about grilled or smoked food.


Ann now prefers only dishes, steamed, combined with fresh vegetables.





Beyonce


When the singer wants to lose weight, she refuses juices and soda in favor of water with lemon juice.


The food at this singer generously seasons them with red pepper - it speeds up the metabolism.





Cameron Diaz


Fragile actress starts the day with a hearty Breakfast that is envied and man: scrambled eggs with bacon, toast with butter and jam, juice.


But during the day Cameron costs light vegetable snacking without serious meals.





Jennifer Love Hewitt


Reset 8 extra pounds in the past year, the actress has helped small tricks.


She began to start each meal with a plate of salad instead of dessert eating fresh fruit.





Eva Longoria


To preserve symmetry, the actress refused salt.


Instead, it flavors food garlic and chilli, which stimulate metabolism.




Jessica Simpson




The basis of her diet - eggs, chicken Breasts and oatmeal plus lots of vegetables.


This Spartan diet helped the singer to lose weight, recruited through the love of chips.





Drew Barrymore


To cope with his love of sweets, the actress had to look for a healthy alternative to your favorite candies.


The choice drew - child colored jelly, which contains no fat.





Charlize Theron


Former model and successful actress refuses favorite dishes.


She just brought home a tiny plates, and the restaurant eats no more than half servings.





Megan Fox


Star prefers to cleanse the body with vinegar.


Every morning she drinks a glass of water with three drops of Apple cider vinegar. Megan believes that this trick allows it to maintain harmony, in spite of love for junk food.





Eva Mendes


Actress upgrades favorite Italian cuisine, turning ordinary food in the diet.


For example, instead of prefer beef lasagna with boiled Turkey. And creamy sauce for spaghetti prefer tomato.

Source:

Women's health

women's web magazine