You know as well happens during and after sex, but do you know that sex is good for health? Sex burns fat
Sex burns about 100 calories per hour, which is equivalent to two-eaten cookies. In addition, you will not have time for trips to the fridge.
Sex cures diseases
Scientists have found that oxytocin and endorphins, the happy hormones released during sex, cure headaches, back pain, and other ailments.
Sex helps to cope with stress
Scientists have found that sex significantly reduce the level of cortisol, a stress hormone, reduce tension, nervousness, and return good mood.
Sex helps prevent sickness
People who have sex at least once a week, have a good immunity and increased resistance to disease.
Sex helps you sleep
You know that many guys fall asleep immediately after sex, but sex is an excellent sedative and for women too. The good mood hormones released during sex, relax the body and help to sleep.
Sex relieves menstrual pain
Having sex during the menstrual cycle, relieve pain and discomfort. Muscle contractions during sex relaxes the muscles of the uterus, the voltage which is one of the common causes of menstrual pain.
Source:
Sex-log
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