Chicken shape will not spoil. New studies reveal the well-known and supposedly useful products are far from innocuous properties.Muesli destroy tooth enamel
Fresh list of enemies enamel is made up of researchers from Australia. At the top of the hit parade harmful for teeth products - notorious soda and energy, candy, and even cereal bars. But how it got there orange juice is a source of vitamin C and useful antioxidants?!
- Blame the high content in juices and cereals sugar and acid, is strictly commented on one of the compilers of the black list, the Chairman of the Australian dental Association Dr. Philip Sawyer. - Meanwhile the children are the main consumers of sweets and soda. Especially in schools, where vending machines for the sale of so-called snacking. Therefore it is better to feed kids five times a day and not allow them to cococnut harmful products.
But if the teeth spoil sweet and sour, then we do that I will have to abandon many plant foods? And that would be just silly, especially in childhood.
Food should always be evaluated in terms of nutritional value. And if you brush your teeth twice a day, the problems with the enamel will be less, will counter less radical nutritionists.
In short, everything depends on the sense of proportion, it is no accident that recently scientists with pathos confirmed the extraordinary benefits of fresh juice (thanks to its anti-oxidant properties) for the heart!
Comment by dentist
- Any sweets are bad for the teeth, " says dentist Dmitry Lihodzievsky. Bacteria feed on carbohydrates. What is sweet? This carbohydrate is. But terrible teeth the bacteria and their waste products - acidic environment. It destroys the enamel.
Dentists recommend juice to drink through a straw and during meals - it reduces its harmful effects on the enamel of the teeth. And after muesli rinse your mouth. And, of course, they ask you not to forget to brush your teeth twice a day
after food.
Red caviar is dangerous for the heart
Professor of cardiology Marat Aripov sure the main reason that cardiovascular disease is now the first place - not so much stress, but the change of style of food. Namely, the prevalence of food products with "hidden" fats. And eat expensive does not mean it is useful! Cardiologists called five products, really dangerous for the heart and blood vessels:
1. All products with modified fats and composed of margarine: butter biscuits, cakes with cream, fat cheese.
2. Smoked and smoked sausage.
3. Caviar - red and black.
4. Champagne and sparkling wine.
5. Beer is more than 0, 5 litres per day for males and 0, 33 for women.
Especially carefully it is necessary to be with this prednisonum summer because of the heat thickens the blood and without increasing the load on the heart and vessels.
Ice cream is useful for the stomach, but harm the kidneys
That actually think doctors about the summer delicacy? No doubt:
Ice cream is rich in essential vitamins of group b, potassium, zinc, sodium and phosphorus.
- Will help to relieve the pain of gastritis and stomach ulcers with high acidity due to the fact that reduces the acidity of gastric juice. If they take heartburn can eat a Cup of creme brulee. But this, of course, does not apply to fruit ice: orange, cranberry juice, on the contrary, increase the acidity of the stomach.
ThoughO. Refrain from ice cream colitis (inflammation of the intestine). Otherwise you may end up with bloating and mild laxative effect.
- Do not overeat eskimo, if you have a tendency to form kidney stones or gall bladder.
- There are people - there are only about 8 - 10%, the body which ice cream is not absorbed. They do not tolerate dairy products: all ends with an upset stomach. The reason is that these people have not developed a digestive enzyme lactase, which digests milk sugar.
Black tea breaks bones
Scientists have proven that one of the most favorite beverages increases the risk of arthritis! American researchers from the Medical center Georgetown University conducted a large-scale study on the impact of different foods and feeding habits on the condition of the joints. Were surveyed more than 76 thousand women.
And here's another reason to be concerned about.
It is considered that tea is one of the most useful products. However, facts are stubborn things: between tea and arthritis have a connection! - sure the authors. - The risk actually increases if you drink more than four cups a day. This particularly applies to the weaker sex. Also a possible link components of black tea with the development of osteoporosis, i.e. bone fragility.
But one doesn't need to completely abandon tea.
It, of course, lots of antioxidants, restorative materials. Possibly, the negative impact of tea on the joints guilty of its enzymes, which give color to the drink, and tannins (they have astringent properties). But the specific cause is still unknown to scientists.
Important!
Keep in the medicine Cabinet in case of poisoning:
- baktisubtil, absorbing drugs (for example, enterosgel);
- manganese - gastric lavage;
- Antidiarrhoeal funds on the basis of loperamide, smectite;
By the way
the 7 most dangerous in the heat of the products
Fastest in the heat spoil:
- all dairy products, including ice cream;
- ready loose salads;
- pastries with cream;
- cooked sausage;
- fish - fresh and salted (so the campaign at the sushi bar is better than a little delay);
also please refrain from any pies and puffs with meat, eggs, cheese;
- dirty or spoiled vegetables and fruits (by heat in them quickly breed dangerous bacteria).
Author:
Covina E.
Source:
Komsomolskaya Pravda Ukraine
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