Some mothers tend to blame the dark forces and apply the conspiracy that the child slept at night. We'll try to understand what prevents our kids to sleep through the night and how to help the crumbs to sleep through the night without waking up.
Actually, for a child waking up at night is normal. Some children are then able to fall asleep on their own, but many of them begin to cry and awaken parents.
Many children learn to sleep through the night until the morning during the first year of life. Kids need to grow up, to learn to go without food for quite a long time. Three-month-old child, for example, can sleep 6 hours at night without eating. And many easily fall asleep again, after a night of feeding.
However, many children don't sleep well at night, they need more time to learn to sleep through the night without waking up. Even at the age of two, every fifth child often wakes up crying in the night. One reason may be the nature of your child. Restless, very active children tend to sleep very sensitive and Wake up at the slightest noise. They have quite a bit of time to replenish their strength, and they Wake up with sunrise.
Naturally, for each family, the period when the child ceases to sleep at night is very difficult. Not sleep at night, parents feel constantly tired. In the afternoon dad need to work and earn money for her mother to deal with the child plus household chores, almost no time to sleep.
How to help your child to sleep
Here are a few tips on how to help your child to sleep at night without waking up. But remember that each child is an individual: what works for one family may not work in another.
Try to take the child quiet games at the end of the day, that the child was not excited, going to bed. Prepare your child to sleep. Develop an evening routine and follow it every night, then shake the baby in the crib or read to the child, to help him to calm down before going to sleep.
It is very important to teach your baby to sleep by themselves. This will help him to fall asleep without your help, if he wakes at night. Put him in the crib soft safe toy or teach hug we let him suck a pacifier. It is very important to put the child to sleep in his bed while he is still awake, and not to lull, for example, in the parental bed, and then lay asleep in his cot. A child who is frequently put in his bed already asleep, will certainly become one of those who can not sleep at night and wakes his parents.
What to do when the baby cries
Young children need to feel that the parents are nearby and will always come to the rescue, both day and night.
Approach to the child when he cries, it is very important - it will help him learn to trust you. The secret is to help your child to return to sleep at that time, when you come to his call. Here are a few tips, try them out with your baby.
As we said earlier, to come to the baby when he cries, it is very important. However, wait a few minutes before you go to bed baby. If you approach it in the same moment as he zippocat, he learns to fall asleep again yourself. Do not be afraid, move the crib away or reduce the volume baby monitors, if the kid really needs you, he'll call louder and you hear it.
If the baby does not calm down, come and check whether there is something that may bother some noise or light? Too cold or too hot? Not hungry? A clean diaper? Maybe he had a cold or teething. Perhaps one of these reasons does not give the baby to sleep at night at this age.
Try quietly and quickly to solve the problem of the baby, so as not to Wake him even more. Leave a small lamp or nightlight is on, then you don't have to turn on the light and shock baby. Try not to take the baby in his hands, it is better to Pat it gently on the back. It can be used to fall asleep in your arms and then you have to rock it out for the night. And try not to swing cot, because the child gets used to the motion and then can't fall asleep without it.
From 6 months of age you can try the following method. If the health of the baby is alright and he is not hungry, then maybe he should give a little shout, so he learned to fall asleep on their own. Yes, listen to the cry of their baby a very difficult task for any parent. A few minutes can seem like hours. To make it easier, note the time on the clock for 5 minutes. If the baby continues to cry, go to it, check that everything is okay, but don't take him in my arms and I love it. Just reassure him and immediately released. If he cries again, note the time on the clock 6 minutes. In the end, your baby must learn to fall asleep on their own. If this method does not give results within two weeks, perhaps your baby is too small. Or required the assistance of a specialist.
Requires specialist assistance
In some cases, there are medical reasons why your child does not sleep at night. Talk to your doctor, tell him your daily routine. Perhaps he will be able to give you advice, will advise sedatives.
Talk with other parents about your problem can also help. Maybe they have the experience of solving such problems. Most children do not sleep at night only at a certain age. They will learn to fall asleep on their own, but you also need rest. If you are very tired and upset your child's behavior, talk to whoever you be, ask friends or someone from the family to help sit with your baby, so you could get some sleep and relax.
Remember that your child does not sleep at night not to upset you. Your family members need to develop a routine, so that all may have enough time to sleep and solitude.
Source:
I-kid
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