Thoroughly clean skin
No matter how good nutrient or anti-aging creams when applied to the crude face, good is not enough. The surface of the skin, like a shell, covered with small Horny plastinochki, soldered with each other by secretions of the sebaceous and sweat glands. No cream is not to overcome such barriers. But after cleansing in the "shell" formed by the slits, through which nutrients and moisturizing agents penetrate deep into the skin.
YOU CANNOT:
Wash the face with soap and water.
Alkali destroys the surface protective film of the skin, which keeps moisture from deeper layers. Sudden loss of fluid, and together with her and nutrients that accelerate aging. Soap also contributes to the appearance of microcracks through which penetrate into the skin pathogenic microbes, causing irritation. If for some reason you cannot do without soap, it should be with a neutral pH.
In the morning, in principle, can be limited by careful rinsing of the face of one with warm water. But since overly chlorinated tap water dries the skin and also contains many other substances, acting aggressive, it makes sense to use bottled with a weak degree of mineralization. RUB the face with a towel.
It's harmful for the skin - not only that increases dryness, but also damage the small blood vessels. Correct gently to wet face cosmetic cloth or pure cotton towel.
Currently becoming popular wash with cloth - microfiber. This wonderful material helps to keep the skin clean without detergents. It just soaked in water and thoroughly RUB their skin. Wipes, gloves and a sponge or microfiber already appeared on sale. Serve as they can for a long time. After each use requires only slightly prostitute and dry. Especially useful they are those women whose skin cannot tolerate as cleansing gels and cosmetic milk.
Do not use toner and day cream. Concluding the morning toilet, oily skin clean cleansing lotion containing a small amount of alcohol, and dry - alcohol-free tonic water with vitamins and supplements. Without stretching the skin, swab along the massage lines that run from the nose to the base of the ears. Finally, to hydrate irrigate face a special spray with mineral additives and obsesive after 2-3 minutes, wipe, brush a thin layer of a day cream.
Remove any makeup cream.
You will need a cleansing cream or cleansing milk and toning lotion. Freeing the skin from cosmetics, sweat and grease, these funds along the way, moisturize, nourish and tone it. First on the face, apply a cosmetic lotion or cream cleanser. After a couple minutes it will remove, the best ready cotton pads. Then wipe the face tonic or lotion and wipe it with a nourishing cream.
Use scrubs
If you still did not use scrubs, the fourth top ten should pay attention to them. Peeling surface softens the Horny layer of the skin, and its permeability for creams significantly increases. And your skin especially now needs additional hydration and nutrition. This procedure in itself affects it positively: increases circulation, improves metabolism. Removing from the surface of the skin of old dead cells stimulates accelerated reproduction new, and it rejuvenated. Peeling for oily skin, it is recommended to do once a week. And for dry - two to three times per month. Before applying the scrub on the face, it should be prepared for slightly to steam for 5-10 minutes over a hot decoction of camomile. If seen on the skin mesh of blood vessels, steaming enough 2_3 minutes. But you can do a warm compress. It is smaller expands the blood vessels of the face. Creams for peeling gently massage into damp skin. The pressure of the fingers should be quite strong - effective, but without stretching the skin. The role of scrub good mixture of fine salt with soda. Apply the face cream, and if no allergies, and honey, RUB your skin with this mixture. Salt helps relieve skin from toxins: she pulls moisture, and together with her and harmful substances. Thoroughly washed, after cleansing the skin it is necessary to apply a nourishing cream.
You should not use generic creams. Knowing that the cream should be selected for your skin type, we sometimes make up the slack and buy one that is designed for all types. After thirty years of such carelessness is inexcusable.
Dry skin needs more power, so priority should be given more oily creams. And for oily skin nourishing creams is better not to abuse it. For her in the first place should be moisturizing. Oily skin is more suitable creams or emulsion with a fine texture.
• Morning and evening to use the same cream.
Age dictates the mandatory use of night creams. They have more nutrients and active substances, which help to sustain the processes of the night skin regeneration. But at least cream and night, on the skin it is applied for 1-2 hours before bedtime. If the cream is absorbed completely for 15-20 minutes, then the excess of it necessarily clean cloth. Otherwise it makes the skin to breathe, and in the morning on the face swelling.
• To get involved in active substances.
To creams with potent active components should be treated with caution. For example, if products with placenta extract has a low price, high quality it can't be. Before I get into the cream, the placenta should be as cleared hormones. But this process is complicated and very expensive. If the cream poorly cleaned through the skin, the hormones are absorbed into the body. Own glands cease their production, and the body constantly requires a receipt from the outside. The cream is becoming a real "drug" without which the skin instantly fade, not getting the usual feeding hormones.
As additives also make extensive use of liposomes (they hydrosome, noctuary, nanoparticles) that can deliver many useful ingredients of the cream under the skin. They increase the effectiveness of vitamins, increase the activity of enzymes and nutrients from plant extracts. But it all depends on what the resulting liposomes. Well, if valuable lecithin. Another thing, when they serve basis phospholipids, which are the skin rapidly disintegrate and decompose, causing irritation and allergies. Has the importance of the size of liposomes. Only the most minor of them will be able to penetrate through the stratum corneum barrier in the area and to reach the living layer of the skin.
Women with excessive facial hair, that after thirty years is not uncommon, waiting for another hazard. Passion creams with strong dietary supplements are able to turn a light fuzz on my face in noticeable hair growth.
They should avoid such components creams, as aloe Vera, ginseng, vitamins a, E, extract of Golden root (Rhodiola rosea). But it should be particularly wary of creams with placenta budget execution. Look for wrinkle cream cheaper.
The most useful components of the cream cease to be such if they are getting disturbed technology or not followed the correct dosage. For example, preparations of fruit acids. Like peeling-GU, they make the skin gentle and soft, smooth wrinkles and significantly increase the moisture content in the skin.
However, is found to exceed the permissible concentration of fruit acids in the cream, as it can cause severe irritation.
It would seem that the more active ingredients contains cream from wrinkles, so it is more efficient. Actually the excess vitamins, fats and amino acids can affect the skin in exactly the opposite way: not only slow down the aging process, but to accelerate it. In short, when buying cream never be guided by its cheapness. Creams of a number of famous manufacturers can significantly empty wallet. But they are worth it.
However, a miracle from them also are expected: they will not be able immediately to restore skin's youthfulness and elasticity. But for a long time will save her from the appearance of new wrinkles. However, there are still domestic creams with plant extracts that have proven themselves in the best way. Many women only recognize them.
You should oeregates use anti-aging creams more than a month.
Finally you find suitable for yourself cream. But, as if he neither liked, after some time, it is desirable to change. Because the skin gets used to it and stop responding to useful components. This particularly applies to anti-aging creams. Their efficiency is high during the first month, then decline. Then it's time to make a break. Either replace potent tool to a lighter, or even abandon creams. And the best thing is to use these creams courses for 20-30 days taking a month break, then again return to them.
Forget about masks.
They should be done once or twice a week, alternating nourishing and cleansing.
Pay special attention to the skin around the eyes
It is here most often are the first telltale wrinkles. Often their appearance accelerate irritation or allergies caused by poor decorative cosmetics. Therefore, in adulthood it is important to choose and correctly use cosmetics.
You cannot casually to remove makeup around the eyes. The main thing during this procedure - not to stretch the delicate and vulnerable skin of the eyelids, therefore, under the lashes better put a dampened with warm water and a cotton pad. And other wet-disc, oiled or special tool for removing make-up, top-down movement remove mascara with eyelash extensions. Shadows also remove the swab soaked in oil, cream or gel: the lower eyelid - from the temple to the nose, from the top - from the nose to the head.
Removing all the paint on the eyelids, apply a mild moisturizing cream or gel to restore the moisture balance of the skin. If the skin around the eyes is too dry, use bold nourishing cream. Put it on for 15-20 minutes and then carefully remove the cloth remains. To be fond of drink and food for the night.
Otherwise avoid morning puffiness around the eyes, which gives the face an unhealthy appearance. Together with the skin under her influence gradually stretch and collagen fibres in the skin depth. Connective tissue of eyelid skin more and more weakened, easily folds of fat and over the years transformed into "bags" under the eyes.
Therefore, the swelling should be fought by all available measures. If it is associated with chronic sleep deprivation or fatigue, you should reconsider some of their habits and try to organize the day. In addition, it is not necessary to drink a lot before going to sleep, not get carried away and salty - salt retains moisture. May cause swelling of the late dinners, especially if they include meat and fatty food. Blame there are habitual constipation, which ought immediately to get rid of.
How to deal with bags under eyes
• After the morning wash well meganekko to massage the lower eyelids with fingertips. This three-minute "staccato" from the temple to the bridge of the nose stimulates the outflow of the liquid. Does not require special work and gymnastics for eyes: blink it several times with the force of all screw up your eyes, roll the eye apples, turning them in different directions until it stops. All these movements will help strengthen the circular muscle of the eye that does not stagnate fluid in the tissues.
• For emergency cases, there are special creams from edema. But there are many popular recipes. Even our grandmothers spoon scraped raw potato and 5-10 minutes to put the substance on the skin under the eyes. You can try to wipe the skin with a piece of ice, put on the eye used wet tea bags.
• Swollen eyelids and bags under the eyes helps mask of parsley leaf. A slurry of crushed green leaves of parsley put on problem areas, cover with a damp cloth and soak for 10-15 minutes.
Declare war on the second chin
• To prevent from time to time make massage with a towel. Folded length towel soak in cool salt solution (1 teaspoon of salt per Cup of water) and squeeze. Holding the ends of the towel vigorously spread arms to the side, clapping me on the chin.
• Also forget about the high cushions and stop wearing clothes with a high close-fitting collars and tight scarves. All this hinders the movement of the neck, violates the circulation and nutrition of the skin and thereby provokes the formation of wrinkles.
Care for neck
• To the skin of the neck was not prematurely wrinkled and flabby, give her less attention than his own face. The neck also needs nutrition, hydration and cleansing, including weekly exfoliation - but not scrubs, and special cosmetic acids. To care for the neck, you can use creams that are designed for normal or dry skin. However, it is important to apply them on the skin. Cream apply upwards from the base of the neck to the chin. Try not to RUB, but slightly "vkleivat" pressed together by the fingers. Excess cream should be removed after 10-15 minutes with a napkin.
• A very beneficial effect on the neck skin masks-wraps. Cooked in a "uniform" potatoes, peel and mash with a teaspoon of olive oil and glycerin. Put the mixture in cheesecloth, which wrap around the neck. Top put parchment paper. After 20 minutes, remove the mask, neck, rinse with warm water and lubricate greasy nourishing cream.
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