Breast or how to avoid Oncology

Prevention of fibrocystic mastopathy








The most common diseases of the breast is a breast.

In the minds of women firmly entrenched opinion that the breast is cancer. The claim that breast cancer and the disease of older women is wrong. Think about the disease should still young. According to statistics, today mastitis affected women not only after 40, but up to 30 years. Mastitis is a benign entity, which can cause pain in the mammary glands.



Causes


Hormonal changes, disruption of the endocrine glands is one of the main reasons for the development of fibrocystic mastopathy. What does this mean? Complex cyclic processes, which belong to the genital area, out of balance. Often associated factors of mastitis are menstrual irregularities, endometriosis, uterine fibroids. Some doctors believe that breast - pay for the desire of women for emancipation, the desire to have no more than one child, late childbirth. Frequent abortions, stress, abuse of hormonal drugs increase the risk of disease. If first abortion was made at the age of 17 years, the risk increases several times.





The best prevention


The best prevention of fibrocystic mastopathy is maintaining a healthy lifestyle. Meals should be balanced, you should not neglect the day to day work, to move more. You should try to relax. It is important to avoid situations involving negative emotions, you need to learn to control their feelings, to overcome the trouble. All these factors lead to weakening of the immune system, increasing the risk of cancer. Wearing tight bra synthetic fabric also increases the risk of disease. In the critical days and before them you should limit the intake of sweet, salty, to refrain from coffee and tea.





How to recognize


According to statistics, more than 90% of cases of fibrocystic mastopathy identified in the home. Self-diagnosis is carried out once a month, a week after the menstrual cycle. Well, if the survey will become a habit. The inspection should be performed in front of a mirror. Is determined that there are no nodes seals. Irregular menstruation is the main symptom, which should alert every woman. If before and during menstruation there is swelling, nipple discharge, changes in the structure of the skin in the breast, it may be signs of early stages of the disease.





Prevention at an early stage


Wellness and therapeutic measures are particularly effective in the early stage of the disease. In order to prevent recently used special food supplements, vitamins, therapeutic cosmetics. They have a soft healing effect, not cause side effects and is non-toxic. The adoption of these tools restores the regulation, provides the body with essential nutrients. Very useful to take a biological active additives based on seafood. These drugs can be attributed complexes "Mirra-oyster" and"MCC-kelp".





Creams for breast


In recent time there are creams that provide therapeutic effect not only on the skin but also on the internal organs. Modern balms and creams can soothe the nervous system. Bedtime can be lubricated Breasts emulsion "Derma-bust" cream "To bust". The use of external funds relieves the pain in the breast. As a result of these measures improves health and mood. The skin ageing process significantly slowed down. In the early stages of mastitis can be redness on the skin. This attribute is typical for women with large Breasts.

Step-by-step self-control:







1. Inspection bra - if discharge;


2. Inspection of the nipple - did not change the shape of the radius around the area, shape, there is the crust;




3. Hands on waist, the muscles are relaxed. You need to consider the shape and size of each Test gratiolaceae gland, skin condition, symmetry;




4. Arms close to the body, the pectoral muscles are tense. This technique allows to detect the displacement of the mammary glands, which must be symmetric;




5. Hands over head, fingers clenched into fists - Breasts should move symmetrically;




6. Alternately lifted each breast with the opposite hand. Carefully inspected the bottom edge;




7. Position, lying on his back. The first position survey - hand side, which is examined, lies along the body. Second - hand aside. The third position is the hand behind the head. Under the blades have to put a roller to slightly lift the chest. To feel needed, moving outward from the nipple.

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