Over time, you begin to realize that it is time to stop thinking of the skin, as something self-evident. Sooner or later it becomes not so elastic, and youthful appearance disappears. It's time to say, how to maintain a youthful appearance for years to come. It is worth noting that not only with age may occur unpleasant changes with the skin, but also because of malnutrition, abuse, sunbathing, etc. Before you can tell how at home you can prepare a mask for aging skin, I want to give a few tips to everyone who cares about the beauty of your skin.
Rules maintain youthful skin
The first, and one of the most important rules, do not abuse the sun. This also applies to those who are not yet 20, and who are already over 50. We without doubt need sunlight to produce vitamin D. Wrinkles, spots on the skin that appear with age, is all the result of too long exposure to the sun. If you value your skin, you should not for a long time without additional protection to sun from 10 a.m. to 3 days.
Do not forget about proper nutrition. Alcohol and cigarettes age your skin. In addition, all these fast foods and fried abuse will lead to the fact that your skin will look, to put it mildly, not very good. In addition, it is worth remembering that with age, our metabolism slows down, the same thing happens with the ability of our skin to regenerate. So let's support her a food that is rich in antioxidants, vitamins and minerals. Necessary ingredients of the beauty of our skin. At the same time and figure save.
It is not necessary to neglect and vitamin complexes, because how could we not properly fed, still the body does not receive all of the vitamins and minerals. It is unrealistic to eat 2 bags of fruit a day. Vitamin complexes contain Beta-keratin (required for regeneration of the skin), vitamin C (makes the skin more elastic), vitamin E slows the aging process), zinc (helps the cells to recover), selenium (protects cells from the adverse effects of the sun) and fatty acids.
Another element of beauty is water. Although many of us forget about it. Remember, dehydration is also dangerous for your skin, as well as excess sun.
Don't forget to clean, moisturize and nourish your skin. Choose effective means. Focuses not so much on price, but rather on the content. If you want to pamper your skin, try to do something for her yourself. So I suggest a few tools that you can prepare at home.
Mask for aging skin
1, 5 tsp. honey
A pinch of soda,
0, 5 teaspoon of carrot juice.
Mix honey and carrot juice. Apply for 20 minutes on the face. Then using a cotton pad, rinse the mask off with water and soda.
Apple mask
Take 1 Apple and RUB on a small grater. Apply on face for 15-20 minutes. This mask will nourish your skin with vitamins.
Banana mask
1 ripe banana
2 tsp. rosewater
Mash the banana and mix with rose water. Apply on face and neck for 35 minutes.
That's one way of making rose water at home. Take 1 Cup fresh or dried petals of roses and put it in a deep bowl (not aluminum). Pour 2 cups of boiling water. Close lid and allow to cool. Then strain to separate the liquid from the petals. Can be stored in the refrigerator. This is the most simple way of making this tool.
Carrot mask
250 g carrots;
1 tsp. of almond oil.
From the carrot mix the juice and mix it with almond oil. Put the mixture in the refrigerator for 2 hours, and then apply all over the face and leave on for 30 minutes. Rinse with warm water. Suitable for all skin types.
Honey-glycerin mask
1 tbsp of glycerin;
1 tbsp. of honey.
Mix ingredients well and massage gently apply on the face at night. And in the morning rinse with warm water.
Oatmeal mask
2 tbsp. of oatmeal;
0, 5 cups milk;
2 tsp. olive oil.
Cook porridge with milk. Let cool. Then add olive oil and mix everything thoroughly. Apply on the face for 25 minutes and rinse with warm water.
Egg mask
1 egg yolk;
2 tbsp rose water;
1 tbsp. of honey.
Mix all ingredients and apply on face for 15-20 minutes. Rinse with warm water.
Egg mask-2
1 egg white;
3 tbsp oat flour;
1 tbsp. of honey.
Whisk the egg whites, add the flour and honey. All mix well. Apply on face for 15-20 minutes. Rinse with warm water.
Protein mask
Take 1 protein and beat it. Apply on face for 30 minutes. Rinse with warm water.
Despite the simplicity of these recipes, they are very effective. Do these masks 3 times a week and the results will not keep you waiting. Change them periodically. Be beautiful at any age!
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