Wrinkles around the eyes, floated the contour of the face, the crease between his eyebrows - all of these age "charms" most of us are already familiar to 30 years old. And like longer be maintained. And we go the traditional way: zakupaetsya all sorts of creams and serums. And the older you get, the more any jars of our tables. Someone goes on the more crucial steps: puts his face under injections or knife. But before that it is not possible to bring, if you take my face in his hands": every day to do special exercises, through which facial muscles will be toned. And if they are in good shape, nothing will swim to SAG, etc. And you will say: "75 - Baba berry again".For each problem areas on our face has its own set of exercises. In the category "Health" shows the founder of Studio fitness facial R. O. S. A. Alain Rossoshinsky in our special project "Your face is in your hands.
They say that the age of the woman give the neck and arms. But, in my opinion, the most telling evidence is the person. Turn aging back, if you do gymnastics for the face. We have already told how to remove a double chin, "erase" wrinkles between the eyebrows. This time the founder of the Studio fitness facial R. O. S. A. Alain Rossoshinsky shows exercises to strengthen century. Without this it is difficult to maintain the beauty of our eyes.
1. Squeeze the fingers of whiskey near the outer corners of the eyes. Slightly pull the fingers back. Source eyes and relax. The fingers have a resistance (10 times).
2. Put your fingers on the eyebrows, lift eyebrows, source eyes and relax. Fingers resisted, not giving her eyebrows down (10 times).
Your face is in your hands
How to remove a double chin
How to get rid of wrinkles between the eyebrows
Source:
Today
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