Not to be in a hospital bed in the midst of a picnic, you need to follow a few simple tips. The first signs of poisoning can be severe vomiting, fever and upset stomach. How to avoid these troubles.
The first danger
The danger to human health is even where we don't suspect. For example, the size of pieces of kebab: "first, the meat is cut into smaller pieces should, in this case, it better be thermally processed that will reduce the likelihood of poisoning," advises us doctor-nutritionist Natalia Samoilenko.
Indeed, the thermal treatment is able to protect us from the appearance of unpleasant ailment. There is even a special device that allows you to measure the temperature inside the meat. You should not cut the meat for kebab chunks: so you risk getting raw and undercooked product that is not only dangerous to health, but not very tasty.
The second danger
It turns out that in order to avoid unpleasant body of bacteria, you can use natural disinfectants: "secondly, use spices for the marinade (red or black pepper, thyme, rosemary, saffron). They all have strong disinfectant properties and improve the digestive process," says Natalia Samoilenko.
If your stomach is very sensitive to spicy foods, or she'll just contraindicated, you can find a more natural remedy. What? The alcohol. A few spoonfuls of strong alcohol will help to make the meat is absolutely safe for use.
The third danger
Good weather is also fraught with danger - the food will spoil quickly. So you need to be very careful with the products that you take with you on a picnic: "do Not leave the meat in a warm place for more than 1 hour. Meat, even marinated excellent environment for bacteria to grow," warns us dietitian.
The fourth danger
The combination of products also plays an almost decisive role. Digestion is a complex process and it should try to simplify: "Best neighborhood barbeques are fresh vegetables and herbs. In this combination, the meat is digested in the best way," says Natalia Samoilenko.
What to drink?
It is best not to abuse alcohol in hot weather. As such it is going to be on may day. The experts say that ideal for use barbecue perfect red and white wine. Delicious, elegant and relatively easy alcoholic drink, which will allow you to celebrate and enjoy the fun. An excessive amount of liquor, such as brandy and vodka, can lead to unpleasant health deterioration and ruin the holidays.
What is?
Ideal barbecue combined with fresh vegetables: cucumbers, tomatoes, herbs. The meat itself is hard to stomach food, so you should not overdo it with mayonnaise salads. Moreover, it may not be safe in nature. While you are cooking the main dish on the fire - mayonnaise in the salad can be sour, leading to poisoning. Enjoy delicious healthy food and juicy meat. What could be better!?
Source: likar.info
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