Men just love to joke (and to speak quite seriously) about unbearable female whims and hysterics that take place to be in the days of premenstrual syndrome, and even more, begin with the arrival of menopause.
And as with this case is the representatives of the stronger sex? Do they have a "cycles" and "critical days"?
Do men "critical days"?
The man - creature... hormonal. This phrase briefly describes one very important thing, namely, that man is very dependent on your hormonal levels. Health and ill health, vigor and fatigue, aggressiveness, and friendliness, the bad and the good mood - it all depends on the level of hormones in the body. Especially affect our sex hormones.
Men just love to joke (and to speak quite seriously) about unbearable female whims and hysterics that take place to be in the days of premenstrual syndrome, and even more, begin with the arrival of menopause. Funny thing is, they are right! The woman depends on the phases of its cycle (the average is 28 days), which, as we know, only three: menstrual, ovulation and secretion.
- During menstruation in women is dominated by the so-called follicle stimulating hormone (FSH), under whose influence in the ovaries growing follicles, and in the uterus clusives endometrium, which causes bleeding.
- Ovulatory phase, immediately after menstruation and lasts from 7 to 14-day, dominated by the main female sex hormones estrogens.
- 15 - on the 28th day, immediately after ovulation, progesterone predominates, which "just in case" prepares the body for pregnancy.
Now, weakness and fatigue during menstruation, the activity and the positive second phase of the menstrual cycle (in those days a woman is ready to move mountains), as well as lethargy and drowsiness, often combined with increased emotionality, the third phase - it all depends on the dominant in each of these phases of the hormone. Here is the explanation to all these flirtatious female: "I'm so unpredictable, this sudden" or all these "a-a-a-x" when seemingly most insignificant incidents. It turns out that we women have the full right to be a flighty, fickle, promise one thing and do another, asterite not the case... Right we, therefore, he, hormone, came himself!
And the way it is for men?
Now let's see how men are dependent on their male hormones. Do they have a "cycles" and "critical days"? It turns out that men develop sexual hormone testosterone is not cyclic, and is a constant value, which if has a tendency to decrease, the decrease in a smooth and continuing for quite a long time - months and even years.
Of course, the decrease of testosterone affects the character and feeling men, but not cyclically and sequentially. In other words, in the apt words of the famous Russian andrologist, Professor Svetlana, Kalinchenko, with a significant decrease in testosterone levels in men comes one solid critical day". What do you mean?
Testosterone is the hormone that, as they say andrologists, makes a man a man. Testosterone regulates many metabolic processes, in particular, a breakdown of fats, is responsible for spermatogenesis (formation of sperm), provides the male libido, erectile function and the ability to ejaculate. He makes man and sexually attractive to women: provides
he muscle mass, thick stubble, hairy, low velvet voice, early emerging bald spot (Yes, it is a sign of masculinity! ).
And most importantly, testosterone gives men such qualities as calm confidence, strength of character, ambition (in a good sense, courage, risk and strength to defend their beliefs.
Such a man will not be aggressive and hysterical, it will not be a coward and a whiner, because the people who are really self-confident, never aggressive, and those who differ courage and bravery will never be afraid, for example, to go out without an umbrella under the motto "something might have happened".
"Critical day" long half-lives
So, what happens to our brave and brutal partner after 30 years? Unfortunately, at about this age begins the gradual loss of testosterone levels on average by 2% per year. However, someone's loss is and at a higher rate, which greatly contributes to many factors, the main of which is the constant stress and immoderate passion for food at an extreme dislike of physical activity that results in obesity.
That is why it is so easy for external signs to know, is reduced if the testosterone in particular men. Waistline of over 94 centimeters confirm this with 100% probability. If this man is your husband, then you will see (and be surprised stronger) major changes in his character, naturally occurring in parallel with the loss of testosterone. Man is gradually becoming nervous, boring, aggressive, emotionally unstable, and at the same time cautious, inert, indifferent, lazy. On weekends he now loves only the sofa, flashes like a match from some innocent jokes, work a burden to him, no one understands life failed. Where is the cheerful fellow, whom you married? It is not. Next to you for 40 or 50 years is a completely different person.
Meanwhile, the man and to 70 years can maintain a decent level of testosterone is not so, of course, as in his youth, but which, even in this advanced age to conceive a child. This means, it will retain its vitality, men's self-confidence and other characteristic features.
What to do
If you do not want one day with horror to realize that rebirth and while away their Mature years and older with unpredictable and sudden, then take measures to rescue it much earlier. Then, if you notice that 35 years from his beloved plump abdomen, loss of interest in life, and especially, problems with libido or erectile dysfunction, it is urgent to act.
Why these recommendations are addressed to women? Because few men can see what is happening with him changes. And the main thing is to adequately understand what they're like. Men for the most part, somehow still in the belief that he can not decrease testosterone and seek andrologist is something shameful (according to statistics, in Russia, only 10% of men go to the doctor in similar situations).
It turns out that only a wife can and should shift the situation from the dead, and a very dangerous point. In other words, what is male menopause and how early it starts, is largely dependent on near women. What do you want from her?
- To talk with her husband, gently urging him to pay attention to their health
- "Shove" interesting articles on the subject of male physiology
To convince him to change his diet if waist circumference is growing
- To join him in walking and exercise
To be sexually attractive and continue to be interesting mistress, which, incidentally, is also a difficult work
- To go with him to the doctor and to participate in the treatment process. The fact that androgen deficiency is successfully treated, it is a well known fact. But the concept of "shameful disease" forget, the sooner the better.
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