Every day we learned more about the algae. We use them for our diet, they provide a lot of nutrients, which are essential, but they are also used to take care of our body from the outside.
Classes of algae
• Blue algae: among them is spirulina. Dwells on the surface and contains more than 250 different components, high in protein. Moisturizes and regenerates the skin.
• Green algae: there are about 7,000 species of green algae. They are often used in the preparation of cosmetic products.
• Brown algae: grow in temperate or cold waters. They are rich in amino acids, vitamins and minerals.
• Red algae grow in almost all the seas of the world, and there are more than 4000 species. Widely used in cosmetics.
The use of algae
• Thalassotherapy body wraps mixture of algae, as well as taking baths with seaweed.
• Diet: have a lot of protein and amino acids.
• As therapy: help fight rheumatism, growth retardation and premature aging.
• Cosmetics: algae are increasingly being used in the preparation of products for body care.
Advantages
• Seaweed wrap: has a relaxing effect, anti-inflammatory, eliminates toxins and stimulates circulation. Useful for rheumatism, skin diseases or overweight.
• Bath with seaweed eliminate fatigue and stress.
• Hot compresses algae: lymphatic drainage, increase the elimination of toxins.
• Massage with seaweed will help in removing stretch marks, moisturizes the skin, removes the defects of the skin, slowing down the aging process.
Seaweed can be very useful in caring for our health. They contain all the riches of the sea: vitamins, proteins, amino acids, trace elements, iodine, magnesium, potassium, iron, selenium, zinc. Algae possess antitumor, antibacterial and antiviral properties. They contain vitamins A, B, C, E, F and K, iron, calcium and antioxidant proteins.
In addition to all these advantages, algae produce about 60% of the oxygen on our planet.
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