Difficult growing up... Go to any class, teaching adolescents 11-16 years. What they are all different! Different ratio of height and weight, eye and hair color... in Addition, they differ from each other by academic performance, memory, reaction speed, total mobility. But skin problems they all have the same:acne, white pustules and pimples. It is no secret that these teenage "trouble" is the result of hormonal changes the body, which occurs in all children. Why growing up is so? Is it possible to predict the appearance of acne, pustular and primeval rash? Are there effective methods to "fight" with them, in addition to local treatment? Answers to all these difficult questions gives a systematic approach to the health of the adolescent.
What happens to the skin of a teenager?
During puberty, the sebaceous and sweat glands work very hard. When sweating, the skin pores open and sebum freely come out. It neutralizes the acidic environment of the skin and creates favorable conditions for the activity of various microorganisms. They are the cause of acne, pustules and pimples.
How to "resist" the appearance of skin problems?
Wash...
Once the skin of a teenager more and more susceptible to contamination than adult skin, it must be clear. Young skin is very sensitive, so it is best suited delicate tools: gel or foam. They contain hydroxy acids and vegetable oil removes excess sebum and impurities. And phytocomplex on the basis of a series, calendula, lemon, lime, sage, and so on, normalizes the sebaceous glands, tighten pores, remove Shine.
Water for washing
Of great importance for the water teen washes. The best choice is cool, filtered, melt or mineral. This water improves circulation, improves skin tone, strengthens the immune system and even the nervous system.
Toning of the skin: the desired alcohol or not?
After washing the remnants of dirt and sebaceous secretions remove tonics: soft and refreshing. Composition of essential oils have antiseptic and regenerating effect. And fetotomy on the basis of licorice, aloe, ginseng, schisandra, Sophora japonica, and so on, tighten pores, soothe and soften the skin. Tonics for teenagers are selected on the main principle: the less alcohol, the better. Alcohol dries the skin too. The result of his constant use of the sebaceous glands is disturbed. The skin tries to compensate for the resulting dryness and therefore enhances the activity of the sebaceous glands. That is, the result is the opposite. So about "dad's Cologne" it is better to forget!
And yet...
When youthful skin problems need to monitor the cleanliness of not only the face and body, but of all that come into contact with them: towels (of course, they must be an individual), bedding and underwear (especially the pillow cases that should be changed as often as possible). And, of course, try not to touch your face with your hands throughout the day. They do not always have sterile...
Apply the cream...
After a thorough cleansing at night for teenage skin perfect moisturizer or cream-balance. Essential oils of bergamot, lavender, patchouli and extracts of the phytocomplex during sleep especially effectively regulate the sebaceous glands, tighten pores and give the skin a matte finish.
In autumn and winter before going to school after cleansing and toning is better to put normalizing gel or cream-comfort. Contains glycerin, which wraps skin with a protective film, which saves you from wind, cold and the harmful effects of the environment. And active botanicals and essential oils eliminates excess sebum, tighten pores, relieve irritation and protects against infections. In addition, gel and cream-comfort contain a rich complex of vitamins: a, b, C, P, - that line the skin tone and give a healthy glow.
Listen to the advice of experienced teen...
Those who were already teenagers, to "own skin" felt that the prevention of blackheads, pustules and pimples important integrated approach. What is reflected on the face of boys and girls from 11 to 16 years - a consequence of the global internal changes. Therefore, cosmetic care is necessary to support the correct mode of the day and food.
Night. The best time for sleeping teen 7-8 hours. The bedroom should be fresh air.
Morning. Very good effect in the morning gives a douche. Best friend problematic skin - hardening: cool air baths, wet wiping, pouring and cold bathing.
Day. Day if possible, eat less fried and overly greasy. Prefer chilled food and drinks without gas. Best daily diet to include biologically active additives (BAA): they will improve digestion, increase the body's defenses and will create conditions for optimal growth and development of boys and girls.
Evening.
As well as in the morning, take a contrast shower. And once a week to schedule a trip to the bath. For Teens in the bath is particularly effective massage and self-massage neck and shoulders with essential oil of bergamot (1-3 drops per 10 ml of sweet almond oil) or lemon (4-7 drops 10 ml sweet almond oil). Massage stimulates circulation of the scalp and face, and at this time, essential oils reveal their cosmetic properties "in all its glory":
Bergamot activates antibacterial, anti-inflammatory and tonic actions. Tightens pores, evens out the skin tone and makes the skin cleaner and fresher.
- Lemon restores the natural acidic environment of the skin and does not allow microorganisms to multiply. Helps to cope with bacterial and viral rash, softens skin and gently it whitens.
"Gold" school days... Endless celebration of life and freedom! "they say adults with aspiration. Usually, they forget that to actually be a teenager is not easy. And then there's these "hateful" acne and pimples! Get your child a good counselor. As a child you are taught to wash their hands before eating, and now explain: what kind of cosmetics to choose and how it is used correctly, which one is preferable from food and independently - adult - build mode of the day. Perhaps at first you gently hint that you were invading someone else's territory, but if you are gentle and patient, then very soon your adult child will tell you: thank you.
Source:
Acne skin
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