If you are interested in self-improvement, ask yourself one question: "if I invest in yourself? ". Especially this question will be relevant in the moment when you will feel that you are in the dead end and don't know where to go next. Or maybe you would like faster to achieve their goals? What means the expression "invest in yourself"? The answer depends on what goals you have identified. However, there are three areas on which I ought to spend a little time, funds and thought:
- your appearance;
- your skills and abilities;
- your health.
All these areas are very important for success in life. And to learn why and how you can invest in them, read on.
Pay special attention to the appearance
It may seem that this topic is quite superficial and it makes no sense to put it at the head. But unfortunately, whether we like it or not, any person "first impression". In some professional fields, on how accordingly you look depends on how others will perceive you and treat you.
Not less important and the fact that your appearance can greatly affect your self-confidence. Were you ever present at the event, to be dressed inappropriately, because you underestimated the rules? You probably felt uncomfortable. Conversely, you carefully prepared for presentation looked great and felt more confident.
What I should improve:
- save money on good clothes;
- get up 10 minutes earlier to prepare and look at 100 at work;
- ask a friend, fashion-conscious, appreciate your appearance;
- lose weight (it is useful to health);
- spend a little time and review your closet, making sure that there are things that go well with each other.
Sharpen the skills and abilities
Each of us has certain skills and abilities that have emerged through the work of the (present or past), Hobbies or daily experience. Your skills are of interest to employers in the first place. There are special skills that can be applied in the work of a particular type (technical skills, for example, the ability to write programs for a computer). There are skills and wide application, which can be used in different situations (the art of performing in front of an audience).
When you're free, take 5-10 minutes and write down on a sheet of all your skills and abilities. Specify both more and less significant: bake delicious pies is also an art! What skill you could develop by investing a little time and money? Can all of the above you can make a great base for your future career, business, favorite hobby or something that will be useful in your community?
How can you improve your skills:
- read a book that will teach you something new in a particular field of knowledge;
- enroll in courses;
- take part in online courses;
- find yourself a mentor;
- determine the time you will spend working on the skills.
Care about the health of
Many of us lay health problems later, because at some point we are not ready to spend a lot of money for treatment or don't want to limit anything in our lives. But it is much cheaper to stay healthy than to treat, when not being all right. When we are healthy, we work better, have more energy to achieve their goals, and we feel happy!
It is not only physical but also mental health, as it is not less important. And to consider them separately makes no sense. Spending on health a little time and money now, you will save both in the future. *
Ideas to start with:
- if your weight is below or above normal, proceed to exercise;
- do exercises every day - it will benefit your body and mind;
- watch out for the teeth maintain oral hygiene and regularly go to the dentist) - toothache can cause a lot of harm;
stick to a balanced diet, eat more vegetables and fruits. Replace white bread from bran, and fatty meats - lean;
- do not smoke, use drugs and do not get alcohol.
In what other areas of life, you can invest? Is it the right time to spend time and money to achieve this in the future?
Source:
Pickthebrain.com
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